Apricots, dehydrated (low-moisture), sulfured, uncooked - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
320 kcal - -
protein-1 Protein
4.9 g 9.8% DV 61.25% D
fat-2 Fat
0.62 g 0.8% DV -
carbs-1 Carbohydrate
82.89 g 30% DV -
water-3 Water
7.5 g - -
ash-1 Ash
4.09 g - -
salt-1 Sodium, Na
13 mg 0.6% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
4 ug - -
Vitamin A
12669 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.6% DV 22.4% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.15 mg 11% DV 71.15% D
Vitamin B3 (Niacin)
3.58 mg 22% DV 140% D
Vitamin B5 (Pantothenic acid)
1.07 mg 21% DV 133% D
Vitamin B6
0.52 mg 31% DV 191% D
Vitamin C
9.5 mg 11% DV 65.97% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
633 ug 70% DV 440% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
61 mg 4.7% DV 29.33% D
Copper, Cu
0.58 mg 64% DV 400% D
Iron, Fe
6.31 mg 35% DV 219% D
Magnesium, Mg
63 mg 15% DV 93.75% D
Manganese, Mn
0.37 mg 16% DV 100% D
Phosphorus, P
157 mg 13% DV 78.5% D
Potassium, K
1850 mg 39% DV 246% D
Sodium, Na
13 mg 0.6% DV 3.53% D
Zinc, Zn
1 mg 9.1% DV 56.82% D
Element Amount Daily value Density
Alanine
0.24 g - -
Arginine
0.19 g - -
Aspartic acid
1.12 g - -
Cystine
0.02 g - -
Glutamic acid
0.5 g - -
Glycine
0.15 g - -
Histidine
0.08 g - -
Isoleucine
0.15 g - -
Leucine
0.29 g - -
Lysine
0.34 g - -
Methionine
0.02 g - -
Phenylalanine
0.2 g - -
Proline
0.29 g - -
Serine
0.28 g - -
Threonine
0.18 g - -
Tryptophan
0.09 g - -
Tyrosine
0.11 g - -
Valine
0.18 g - -
Element Amount Daily value Density
Omega-6 linoleic
0.12 g - -
Omega-9 oleic
0.27 g - -
Palmitic acid
0.04 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
Total (complex+sugars)
82.89 g 30% DV -
Element Amount Daily value Density
Ash
4.09 g - -
Cholesterol
0 mg 0% DV -
Water
7.5 g - -

Sources