Apricots, dehydrated (low-moisture), sulfured, uncooked - Nutrition Facts
100g
Calories by source
General
Energy | 320 kcal | - | |
Protein | 4.9 g | 9.8% DV | 61.25% D |
Fat | 0.62 g | 0.8% DV | |
Carbohydrate, by difference | 82.89 g | 30% DV | |
Water | 7.5 g | - | |
Ash | 4.09 g | - | |
Sodium, Na | 13 mg | 0.6% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Folate | 4 ug | - | - |
Vitamin A | 12669 iu | - | - |
Vitamin B1 (Thiamin) | 0.04 mg | 3.6% DV | 22.4% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.15 mg | 11% DV | 71.15% D |
Vitamin B3 (Niacin) | 3.58 mg | 22% DV | 140% D |
Vitamin B5 (Pantothenic acid) | 1.07 mg | 21% DV | 133% D |
Vitamin B6 | 0.52 mg | 31% DV | 191% D |
Vitamin C | 9.5 mg | 11% DV | 65.97% D |
Vitamin D | 0 iu | - | - |
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Folate, food | 4 ug | - | - |
Folate, total | 4 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 633 ug | 70% DV | 440% D |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Minerals ❯
Calcium, Ca | 61 mg | 4.7% DV | 29.33% D |
Copper, Cu | 0.58 mg | 64% DV | 400% D |
Iron, Fe | 6.31 mg | 35% DV | 219% D |
Magnesium, Mg | 63 mg | 15% DV | 93.75% D |
Manganese, Mn | 0.37 mg | 16% DV | 100% D |
Phosphorus, P | 157 mg | 13% DV | 78.5% D |
Potassium, K | 1850 mg | 39% DV | 246% D |
Sodium, Na | 13 mg | 0.6% DV | 3.53% D |
Zinc, Zn | 1 mg | 9.1% DV | 56.82% D |
Amino acids ❯
Alanine | 0.24 g | - | |
Arginine | 0.19 g | - | |
Aspartic acid | 1.12 g | - | |
Cystine | 0.02 g | - | |
Glutamic acid | 0.5 g | - | |
Glycine | 0.15 g | - | |
Histidine | 0.08 g | - | |
Isoleucine | 0.15 g | - | |
Leucine | 0.29 g | - | |
Lysine | 0.34 g | - | |
Methionine | 0.02 g | - | |
Phenylalanine | 0.2 g | - | |
Proline | 0.29 g | - | |
Serine | 0.28 g | - | |
Threonine | 0.18 g | - | |
Tryptophan | 0.09 g | - | |
Tyrosine | 0.11 g | - | |
Valine | 0.18 g | - |
Fatty acids ❯
Omega-6 linoleic | 0.12 g | - | |
Omega-9 oleic | 0.27 g | - | |
Palmitic acid | 0.04 g | - | |
Stearic acid | 0.01 g | - |
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Carbohydrates ❯
Total (complex+sugars) | 82.89 g | 30% DV |
Other ❯
Ash | 4.09 g | - | |
Cholesterol | 0 mg | 0% DV | |
Water | 7.5 g | - |
Sources
- Data type: 70
- USDA Food Data Central