Lamb, Australian, imported, fresh, separable fat, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
648 kcal - -
protein-1 Protein
6.27 g 13% DV 38.7% D
fat-2 Fat
68.87 g 88% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
25.08 g - -
ash-1 Ash
0.35 g - -
salt-1 Sodium, Na
33 mg 1.4% DV -
Cholesterol
77 mg 26% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.06 mg 4.8% DV 14.66% D
Vitamin B12
1.06 ug 44% DV 136% D
Vitamin B2 (Riboflavin)
0.11 mg 8.2% DV 25.4% D
Vitamin B3 (Niacin)
1.75 mg 11% DV 33.82% D
Vitamin B5 (Pantothenic acid)
0.26 mg 5.3% DV 16.23% D
Vitamin B6
0.11 mg 6.5% DV 20.15% D
Element Amount Daily value Density

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
19 mg 1.5% DV 4.51% D
Copper, Cu
0.05 mg 5.1% DV 15.78% D
Iron, Fe
0.63 mg 3.5% DV 10.8% D
Magnesium, Mg
7 mg 1.7% DV 5.14% D
Phosphorus, P
71 mg 5.7% DV 17.53% D
Potassium, K
112 mg 2.4% DV 7.35% D
Selenium, Se
4 ug 7.3% DV 22.45% D
Sodium, Na
33 mg 1.4% DV 4.43% D
Zinc, Zn
1.06 mg 9.6% DV 29.74% D
Element Amount Daily value Density
Alanine
0.38 g - -
Arginine
0.37 g - -
Aspartic acid
0.55 g - -
Cystine
0.08 g - -
Glutamic acid
0.91 g - -
Glycine
0.31 g - -
Histidine
0.2 g - -
Isoleucine
0.3 g - -
Leucine
0.49 g - -
Lysine
0.55 g - -
Methionine
0.16 g - -
Phenylalanine
0.26 g - -
Proline
0.26 g - -
Serine
0.23 g - -
Threonine
0.27 g - -
Tryptophan
0.07 g - -
Tyrosine
0.21 g - -
Valine
0.34 g - -
Element Amount Daily value Density
Omega-3 ALA
0.8 g - -
Omega-6 linoleic
1.65 g - -
Omega-9 eicosenoic
0.25 g - -
Omega-9 oleic
25.77 g - -
Arachidic acid
0.13 g - -
Capric acid
0.14 g - -
Lauric acid
0.24 g - -
Margaric acid
1.14 g - -
Myristic acid
2.94 g - -
Palmitic acid
16.2 g - -
Pentadecylic acid
0.47 g - -
Stearic acid
14.09 g - -
Element Amount Daily value Density
MUFA 14:1
0.12 g - -
MUFA 16:1
1.33 g - -
PUFA 20:4
0.26 g - -
Element Amount Daily value Density
Ash
0.35 g - -
Cholesterol
77 mg 26% DV -
Water
25.08 g - -

Sources