Lamb, Australian, imported, fresh, separable fat, raw - Nutrition Facts

100g

Calories by source

General

Energy 648 kcal -
Protein 6.27 g 13% DV 38.7% D
Fat 68.87 g 88% DV
Carbohydrate, by difference 0 g 0% DV
Water 25.08 g -
Ash 0.35 g -
Sodium, Na 33 mg 1.4% DV
Cholesterol 77 mg 26% DV

Vitamins

Vitamin B1 (Thiamin) 0.06 mg 4.8% DV 14.66% D
Vitamin B12 1.06 ug 44% DV 136% D
Vitamin B2 (Riboflavin) 0.11 mg 8.2% DV 25.4% D
Vitamin B3 (Niacin) 1.75 mg 11% DV 33.82% D
Vitamin B5 (Pantothenic acid) 0.26 mg 5.3% DV 16.23% D
Vitamin B6 0.11 mg 6.5% DV 20.15% D

Minerals

Calcium, Ca 19 mg 1.5% DV 4.51% D
Copper, Cu 0.05 mg 5.1% DV 15.78% D
Iron, Fe 0.63 mg 3.5% DV 10.8% D
Magnesium, Mg 7 mg 1.7% DV 5.14% D
Phosphorus, P 71 mg 5.7% DV 17.53% D
Potassium, K 112 mg 2.4% DV 7.35% D
Selenium, Se 4 ug 7.3% DV 22.45% D
Sodium, Na 33 mg 1.4% DV 4.43% D
Zinc, Zn 1.06 mg 9.6% DV 29.74% D
Alanine 0.38 g -
Arginine 0.37 g -
Aspartic acid 0.55 g -
Cystine 0.08 g -
Glutamic acid 0.91 g -
Glycine 0.31 g -
Histidine 0.2 g -
Isoleucine 0.3 g -
Leucine 0.49 g -
Lysine 0.55 g -
Methionine 0.16 g -
Phenylalanine 0.26 g -
Proline 0.26 g -
Serine 0.23 g -
Threonine 0.27 g -
Tryptophan 0.07 g -
Tyrosine 0.21 g -
Valine 0.34 g -
Ash 0.35 g -
Cholesterol 77 mg 26% DV
Water 25.08 g -

Sources