Pasta, fresh-refrigerated, plain, cooked - Nutrition Facts

100g

Calories by source

General

Energy 131 kcal -
Protein 5.15 g 10% DV 157% D
Fat 1.05 g 1.3% DV
Carbohydrate, by difference 24.93 g 9.1% DV
Water 68.56 g -
Ash 0.3 g -
Sodium, Na 6 mg 0.3% DV
Cholesterol 33 mg 11% DV

Vitamins ❯

Folate 104 ug - -
Vitamin A 20 iu - -
Vitamin B1 (Thiamin) 0.21 mg 17% DV 266% D
Vitamin B12 0.14 ug 5.8% DV 89.06% D
Vitamin B2 (Riboflavin) 0.15 mg 12% DV 176% D
Vitamin B3 (Niacin) 0.99 mg 6.2% DV 94.66% D
Vitamin B5 (Pantothenic acid) 0.18 mg 3.7% DV 55.88% D
Vitamin B6 0.03 mg 2% DV 30.53% D
Vitamin C 0 mg 0% DV 0% D
Folate, food 7 ug - -
Folate, total 64 ug - -
Folic acid 57 ug 14% DV 218% D
Retinol 6 ug - -
Vitamin A, RAE 6 ug 0.7% DV 10.18% D

Minerals ❯

Calcium, Ca 6 mg 0.5% DV 7.05% D
Copper, Cu 0.09 mg 10% DV 158% D
Iron, Fe 1.14 mg 6.3% DV 96.69% D
Magnesium, Mg 18 mg 4.3% DV 65.43% D
Manganese, Mn 0.22 mg 9.7% DV 149% D
Phosphorus, P 63 mg 5% DV 76.95% D
Potassium, K 24 mg 0.5% DV 7.8% D
Sodium, Na 6 mg 0.3% DV 3.98% D
Zinc, Zn 0.56 mg 5.1% DV 77.72% D
Alanine 0.15 g -
Arginine 0.19 g -
Aspartic acid 0.21 g -
Cystine 0.14 g -
Glutamic acid 1.83 g -
Glycine 0.16 g -
Histidine 0.1 g -
Isoleucine 0.2 g -
Leucine 0.35 g -
Lysine 0.1 g -
Methionine 0.08 g -
Phenylalanine 0.25 g -
Proline 0.56 g -
Serine 0.24 g -
Threonine 0.13 g -
Tryptophan 0.07 g -
Tyrosine 0.13 g -
Valine 0.22 g -
Total (complex+sugars) 24.93 g 9.1% DV
Ash 0.3 g -
Cholesterol 33 mg 11% DV
Water 68.56 g -

Sources