Pasta, fresh-refrigerated, plain, cooked - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
131 kcal - -
protein-1 Protein
5.15 g 10% DV 157% D
fat-2 Fat
1.05 g 1.3% DV -
carbs-1 Carbohydrate
24.93 g 9.1% DV -
water-3 Water
68.56 g - -
ash-1 Ash
0.3 g - -
salt-1 Sodium, Na
6 mg 0.3% DV -
Cholesterol
33 mg 11% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
104 ug - -
Vitamin A
20 iu - -
Vitamin B1 (Thiamin)
0.21 mg 17% DV 266% D
Vitamin B12
0.14 ug 5.8% DV 89.06% D
Vitamin B2 (Riboflavin)
0.15 mg 12% DV 176% D
Vitamin B3 (Niacin)
0.99 mg 6.2% DV 94.66% D
Vitamin B5 (Pantothenic acid)
0.18 mg 3.7% DV 55.88% D
Vitamin B6
0.03 mg 2% DV 30.53% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
7 ug - -
Folate, total
64 ug - -
Folic acid
57 ug 14% DV 218% D
Retinol
6 ug - -
Vitamin A, RAE
6 ug 0.7% DV 10.18% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
6 mg 0.5% DV 7.05% D
Copper, Cu
0.09 mg 10% DV 158% D
Iron, Fe
1.14 mg 6.3% DV 96.69% D
Magnesium, Mg
18 mg 4.3% DV 65.43% D
Manganese, Mn
0.22 mg 9.7% DV 149% D
Phosphorus, P
63 mg 5% DV 76.95% D
Potassium, K
24 mg 0.5% DV 7.8% D
Sodium, Na
6 mg 0.3% DV 3.98% D
Zinc, Zn
0.56 mg 5.1% DV 77.72% D
Element Amount Daily value Density
Alanine
0.15 g - -
Arginine
0.19 g - -
Aspartic acid
0.21 g - -
Cystine
0.14 g - -
Glutamic acid
1.83 g - -
Glycine
0.16 g - -
Histidine
0.1 g - -
Isoleucine
0.2 g - -
Leucine
0.35 g - -
Lysine
0.1 g - -
Methionine
0.08 g - -
Phenylalanine
0.25 g - -
Proline
0.56 g - -
Serine
0.24 g - -
Threonine
0.13 g - -
Tryptophan
0.07 g - -
Tyrosine
0.13 g - -
Valine
0.22 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-6 linoleic
0.39 g - -
Omega-9 oleic
0.12 g - -
Myristic acid
0 g - -
Palmitic acid
0.13 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
Total (complex+sugars)
24.93 g 9.1% DV -
Element Amount Daily value Density
Ash
0.3 g - -
Cholesterol
33 mg 11% DV -
Water
68.56 g - -

Sources