Pears, canned, extra heavy syrup pack, solids and liquids - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
97 kcal - -
protein-1 Protein
0.19 g 0.4% DV 7.84% D
fat-2 Fat
0.13 g 0.2% DV -
carbs-1 Carbohydrate
25.25 g 9.2% DV -
fiber-1 Fiber
1.6 g 5.7% DV 118% D
water-3 Water
74.28 g - -
ash-1 Ash
0.15 g - -
salt-1 Sodium, Na
5 mg 0.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
1 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.01 mg 0.8% DV 17.18% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.7% DV 34.89% D
Vitamin B3 (Niacin)
0.24 mg 1.5% DV 30.67% D
Vitamin B5 (Pantothenic acid)
0.02 mg 0.4% DV 9.07% D
Vitamin B6
0.01 mg 0.8% DV 16.98% D
Vitamin C
1.1 mg 1.2% DV 25.2% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 7.93% D
Copper, Cu
0.05 mg 5.3% DV 110% D
Iron, Fe
0.22 mg 1.2% DV 25.2% D
Magnesium, Mg
4 mg 1% DV 19.64% D
Manganese, Mn
0.03 mg 1.4% DV 28.69% D
Phosphorus, P
7 mg 0.6% DV 11.55% D
Potassium, K
64 mg 1.4% DV 28.08% D
Sodium, Na
5 mg 0.2% DV 4.48% D
Zinc, Zn
0.08 mg 0.7% DV 15% D
Element Amount Daily value Density
Alanine
0.01 g - -
Arginine
0 g - -
Aspartic acid
0.04 g - -
Cystine
0 g - -
Glutamic acid
0.01 g - -
Glycine
0.01 g - -
Histidine
0 g - -
Isoleucine
0.01 g - -
Leucine
0.01 g - -
Lysine
0.01 g - -
Methionine
0 g - -
Phenylalanine
0.01 g - -
Proline
0.01 g - -
Serine
0.01 g - -
Threonine
0.01 g - -
Tyrosine
0 g - -
Valine
0.01 g - -
Element Amount Daily value Density
Omega-6 linoleic
0.03 g - -
Omega-9 oleic
0.03 g - -
Palmitic acid
0.01 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
Total (complex+sugars)
25.25 g 9.2% DV -
Element Amount Daily value Density
Ash
0.15 g - -
Cholesterol
0 mg 0% DV -
Water
74.28 g - -

Sources