Quinces, raw - Nutrition Facts

100g

Calories by source

General

Energy 57 kcal -
Protein 0.4 g 0.8% DV 28.07% D
Fat 0.1 g 0.1% DV
Carbohydrate, by difference 15.3 g 5.6% DV
Fiber 1.9 g 6.8% DV 238% D
Water 83.8 g -
Ash 0.4 g -
Sodium, Na 4 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 3 ug - -
Vitamin A 40 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.7% DV 58.48% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2.3% DV 80.97% D
Vitamin B3 (Niacin) 0.2 mg 1.3% DV 43.86% D
Vitamin B5 (Pantothenic acid) 0.08 mg 1.6% DV 56.84% D
Vitamin B6 0.04 mg 2.4% DV 82.56% D
Vitamin C 15 mg 17% DV 585% D
Folate, food 3 ug - -
Folate, total 3 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 2 ug 0.2% DV 7.8% D

Minerals ❯

Calcium, Ca 11 mg 0.8% DV 29.69% D
Copper, Cu 0.13 mg 14% DV 507% D
Iron, Fe 0.7 mg 3.9% DV 136% D
Magnesium, Mg 8 mg 1.9% DV 66.83% D
Phosphorus, P 17 mg 1.4% DV 47.72% D
Potassium, K 197 mg 4.2% DV 147% D
Selenium, Se 0.6 ug 1.1% DV 38.28% D
Sodium, Na 4 mg 0.2% DV 6.1% D
Zinc, Zn 0.04 mg 0.4% DV 12.76% D

Missing data

Alcohol, ethyl 0 g -
Ash 0.4 g -
Cholesterol 0 mg 0% DV
Water 83.8 g -

Sources