Yokan, prepared from adzuki beans and sugar - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
260 kcal - -
protein-1 Protein
3.29 g 6.6% DV 50.62% D
fat-2 Fat
0.12 g 0.2% DV -
carbs-1 Carbohydrate
60.72 g 22% DV -
water-3 Water
35.45 g - -
ash-1 Ash
0.42 g - -
salt-1 Sodium, Na
83 mg 3.6% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
8 ug - -
Vitamin A
1 iu - -
Vitamin B1 (Thiamin)
0.01 mg 0.4% DV 3.21% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0 mg 0.3% DV 2.37% D
Vitamin B3 (Niacin)
0.06 mg 0.4% DV 2.74% D
Vitamin B5 (Pantothenic acid)
0.1 mg 2% DV 15.23% D
Vitamin B6
0.01 mg 0.5% DV 3.62% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
27 mg 2.1% DV 15.98% D
Copper, Cu
0.03 mg 3.2% DV 24.79% D
Iron, Fe
1.16 mg 6.4% DV 49.57% D
Magnesium, Mg
18 mg 4.3% DV 32.97% D
Manganese, Mn
0.14 mg 6.1% DV 46.82% D
Phosphorus, P
40 mg 3.2% DV 24.62% D
Potassium, K
45 mg 1% DV 7.36% D
Selenium, Se
2.3 ug 4.2% DV 32.17% D
Sodium, Na
83 mg 3.6% DV 27.76% D
Zinc, Zn
0.07 mg 0.6% DV 4.9% D
Element Amount Daily value Density
Alanine
0.19 g - -
Arginine
0.21 g - -
Aspartic acid
0.39 g - -
Cystine
0.03 g - -
Glutamic acid
0.51 g - -
Glycine
0.13 g - -
Histidine
0.09 g - -
Isoleucine
0.13 g - -
Leucine
0.28 g - -
Lysine
0.25 g - -
Methionine
0.04 g - -
Phenylalanine
0.17 g - -
Proline
0.15 g - -
Serine
0.16 g - -
Threonine
0.11 g - -
Tryptophan
0.03 g - -
Tyrosine
0.1 g - -
Valine
0.17 g - -
Element Amount Daily value Density
Omega-6 linoleic
0.03 g - -
Omega-9 oleic
0.01 g - -
Element Amount Daily value Density
Total (complex+sugars)
60.72 g 22% DV -
Element Amount Daily value Density
Ash
0.42 g - -
Cholesterol
0 mg 0% DV -
Water
35.45 g - -

Sources