Game meat, buffalo, water, cooked, roasted - Nutrition Facts
100g
Calories by source
General
Energy | 131 kcal | - | |
Protein | 26.83 g | 54% DV | 819% D |
Fat | 1.8 g | 2.3% DV | |
Carbohydrate, by difference | 0 g | 0% DV | |
Water | 68.81 g | - | |
Ash | 1.39 g | - | |
Sodium, Na | 56 mg | 2.4% DV | |
Cholesterol | 61 mg | 20% DV |
Vitamins ❯
Folate | 9 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.5% DV | 38.17% D |
Vitamin B12 | 1.75 ug | 73% DV | 1113% D |
Vitamin B2 (Riboflavin) | 0.25 mg | 19% DV | 294% D |
Vitamin B3 (Niacin) | 6.29 mg | 39% DV | 600% D |
Vitamin B5 (Pantothenic acid) | 0.17 mg | 3.4% DV | 51.91% D |
Vitamin B6 | 0.46 mg | 27% DV | 413% D |
Vitamin C | 0 mg | 0% DV | 0% D |
More... ❯
Folate, food | 9 ug | - | - |
Folate, total | 9 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Minerals ❯
Calcium, Ca | 15 mg | 1.2% DV | 17.62% D |
Copper, Cu | 0.18 mg | 20% DV | 302% D |
Iron, Fe | 2.12 mg | 12% DV | 180% D |
Magnesium, Mg | 33 mg | 7.9% DV | 120% D |
Phosphorus, P | 220 mg | 18% DV | 269% D |
Potassium, K | 313 mg | 6.7% DV | 102% D |
Selenium, Se | 12 ug | 22% DV | 333% D |
Sodium, Na | 56 mg | 2.4% DV | 37.17% D |
Zinc, Zn | 2.54 mg | 23% DV | 353% D |
Amino acids ❯
Arginine | 1.68 g | - | |
Aspartic acid | 2.68 g | - | |
Cystine | 0.43 g | - | |
Glutamic acid | 3.89 g | - | |
Glycine | 1.05 g | - | |
Histidine | 0.89 g | - | |
Isoleucine | 1.35 g | - | |
Leucine | 2.31 g | - | |
Lysine | 2.12 g | - | |
Methionine | 0.67 g | - | |
Phenylalanine | 1.08 g | - | |
Proline | 1.03 g | - | |
Serine | 1.15 g | - | |
Threonine | 1.28 g | - | |
Tryptophan | 0.33 g | - | |
Tyrosine | 1.08 g | - | |
Valine | 1.43 g | - |
Fatty acids ❯
Omega-3 ALA | 0.05 g | - | |
Omega-6 linoleic | 0.21 g | - | |
Omega-9 oleic | 0.49 g | - | |
Myristic acid | 0.02 g | - | |
Palmitic acid | 0.33 g | - | |
Stearic acid | 0.25 g | - |
More... ❯
Carbohydrates ❯
Total (complex+sugars) | 0 g | 0% DV |
Other ❯
Ash | 1.39 g | - | |
Cholesterol | 61 mg | 20% DV | |
Water | 68.81 g | - |
Sources
- Data type: 70
- USDA Food Data Central