Gooseberries, canned, light syrup pack, solids and liquids - Nutrition Facts

100g

Calories by source

General

Energy 73 kcal -
Protein 0.65 g 1.3% DV 35.62% D
Fat 0.2 g 0.3% DV
Carbohydrate, by difference 18.75 g 6.8% DV
Fiber 2.4 g 8.6% DV 235% D
Water 80.1 g -
Ash 0.29 g -
Sodium, Na 2 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 3 ug - -
Vitamin A 138 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.7% DV 45.66% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.05 mg 4.1% DV 112% D
Vitamin B3 (Niacin) 0.15 mg 1% DV 26.2% D
Vitamin B5 (Pantothenic acid) 0.14 mg 2.8% DV 75.62% D
Vitamin B6 0.01 mg 0.7% DV 19.34% D
Vitamin C 10 mg 11% DV 304% D
Folate, food 3 ug - -
Folate, total 3 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 7 ug 0.8% DV 21.31% D

Minerals ❯

Calcium, Ca 16 mg 1.2% DV 33.72% D
Copper, Cu 0.22 mg 24% DV 661% D
Iron, Fe 0.33 mg 1.8% DV 50.23% D
Magnesium, Mg 6 mg 1.4% DV 39.14% D
Manganese, Mn 0.18 mg 7.7% DV 211% D
Phosphorus, P 7 mg 0.6% DV 15.34% D
Potassium, K 77 mg 1.6% DV 44.88% D
Selenium, Se 0.4 ug 0.7% DV 19.93% D
Sodium, Na 2 mg 0.1% DV 2.38% D
Zinc, Zn 0.11 mg 1% DV 27.4% D

Missing data

Total (complex+sugars) 18.75 g 6.8% DV
Alcohol, ethyl 0 g -
Ash 0.29 g -
Cholesterol 0 mg 0% DV
Water 80.1 g -

Sources