Gravy, au jus, dry - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
313 kcal | - | - |
|
9.2 g | 18% DV | 118% D |
|
9.63 g | 12% DV | - |
|
47.49 g | 17% DV | - |
|
2.74 g | - | - |
|
30.94 g | - | - |
|
11588 mg | 504% DV | - |
Cholesterol
|
4 mg | 1.3% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
81 ug | - | - |
Vitamin A
|
10 iu | - | - |
Vitamin B1 (Thiamin)
|
0.47 mg | 39% DV | 251% D |
Vitamin B12
|
0.32 ug | 13% DV | 85.2% D |
Vitamin B2 (Riboflavin)
|
0.32 mg | 25% DV | 159% D |
Vitamin B3 (Niacin)
|
4.09 mg | 26% DV | 163% D |
Vitamin B5 (Pantothenic acid)
|
0.16 mg | 3.1% DV | 20.06% D |
Vitamin B6
|
0.17 mg | 10% DV | 65.4% D |
Vitamin C
|
1 mg | 1.1% DV | 7.1% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
81 ug | - | - |
Folate, total
|
81 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
140 mg | 11% DV | 68.81% D |
Copper, Cu
|
0.12 mg | 13% DV | 85.2% D |
Iron, Fe
|
9.3 mg | 52% DV | 330% D |
Magnesium, Mg
|
56 mg | 13% DV | 85.2% D |
Manganese, Mn
|
0.27 mg | 12% DV | 74.45% D |
Phosphorus, P
|
153 mg | 12% DV | 78.21% D |
Potassium, K
|
279 mg | 5.9% DV | 37.93% D |
Selenium, Se
|
6.2 ug | 11% DV | 72.03% D |
Sodium, Na
|
11588 mg | 504% DV | 3219% D |
Zinc, Zn
|
0.7 mg | 6.4% DV | 40.66% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.02 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.21 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
1.99 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.13 g | - | - |
Palmitic acid
|
1.04 g | - | - |
Stearic acid
|
0.77 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.11 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
47.49 g | 17% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
30.94 g | - | - |
Cholesterol
|
4 mg | 1.3% DV | - |
Water
|
2.74 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -