Gravy, au jus, dry - Nutrition Facts
100g
Calories by source
General
Energy | 313 kcal | - | |
Protein | 9.2 g | 18% DV | 118% D |
Fat | 9.63 g | 12% DV | |
Carbohydrate, by difference | 47.49 g | 17% DV | |
Water | 2.74 g | - | |
Ash | 30.94 g | - | |
Sodium, Na | 11588 mg | 504% DV | |
Cholesterol | 4 mg | 1.3% DV |
Vitamins ❯
Folate | 81 ug | - | - |
Vitamin A | 10 iu | - | - |
Vitamin B1 (Thiamin) | 0.47 mg | 39% DV | 251% D |
Vitamin B12 | 0.32 ug | 13% DV | 85.2% D |
Vitamin B2 (Riboflavin) | 0.32 mg | 25% DV | 159% D |
Vitamin B3 (Niacin) | 4.09 mg | 26% DV | 163% D |
Vitamin B5 (Pantothenic acid) | 0.16 mg | 3.1% DV | 20.06% D |
Vitamin B6 | 0.17 mg | 10% DV | 65.4% D |
Vitamin C | 1 mg | 1.1% DV | 7.1% D |
More... ❯
Folate, food | 81 ug | - | - |
Folate, total | 81 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Minerals ❯
Calcium, Ca | 140 mg | 11% DV | 68.81% D |
Copper, Cu | 0.12 mg | 13% DV | 85.2% D |
Iron, Fe | 9.3 mg | 52% DV | 330% D |
Magnesium, Mg | 56 mg | 13% DV | 85.2% D |
Manganese, Mn | 0.27 mg | 12% DV | 74.45% D |
Phosphorus, P | 153 mg | 12% DV | 78.21% D |
Potassium, K | 279 mg | 5.9% DV | 37.93% D |
Selenium, Se | 6.2 ug | 11% DV | 72.03% D |
Sodium, Na | 11588 mg | 504% DV | 3219% D |
Zinc, Zn | 0.7 mg | 6.4% DV | 40.66% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.02 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.21 g | - | |
Omega-9 eicosenoic | 0.01 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.99 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.01 g | - | |
Myristic acid | 0.13 g | - | |
Palmitic acid | 1.04 g | - | |
Stearic acid | 0.77 g | - |
More... ❯
MUFA 16:1 | 0.11 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 47.49 g | 17% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 30.94 g | - | |
Cholesterol | 4 mg | 1.3% DV | |
Water | 2.74 g | - |
Sources
- Data type: 70
- USDA Food Data Central