Gravy, brown, dry - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
367 kcal | - | - |
|
10.74 g | 21% DV | 117% D |
|
9.61 g | 12% DV | - |
|
59.38 g | 22% DV | - |
|
2 g | 7.1% DV | 38.93% D |
|
5 g | - | - |
|
15.27 g | - | - |
|
4843 mg | 211% DV | - |
Cholesterol
|
3 mg | 1% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
43 ug | - | - |
Vitamin A
|
27 iu | - | - |
Vitamin B1 (Thiamin)
|
0.18 mg | 15% DV | 81.74% D |
Vitamin B12
|
0.7 ug | 29% DV | 159% D |
Vitamin B2 (Riboflavin)
|
0.39 mg | 30% DV | 163% D |
Vitamin B3 (Niacin)
|
3.7 mg | 23% DV | 126% D |
Vitamin B5 (Pantothenic acid)
|
0.1 mg | 2% DV | 10.9% D |
Vitamin B6
|
0.1 mg | 5.9% DV | 32.06% D |
Vitamin C
|
0.3 mg | 0.3% DV | 1.82% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
14 ug | - | - |
Folate, total
|
31 ug | - | - |
Folic acid
|
17 ug | 4.3% DV | 23.16% D |
Retinol
|
8 ug | - | - |
Vitamin A, RAE
|
8 ug | 0.9% DV | 4.84% D |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
132 mg | 10% DV | 55.33% D |
Copper, Cu
|
0.19 mg | 21% DV | 115% D |
Iron, Fe
|
1.72 mg | 9.6% DV | 52.07% D |
Magnesium, Mg
|
34 mg | 8.1% DV | 44.12% D |
Manganese, Mn
|
0.41 mg | 18% DV | 97.62% D |
Phosphorus, P
|
203 mg | 16% DV | 88.5% D |
Potassium, K
|
262 mg | 5.6% DV | 30.38% D |
Selenium, Se
|
6.1 ug | 11% DV | 60.44% D |
Sodium, Na
|
4843 mg | 211% DV | 1147% D |
Zinc, Zn
|
1.11 mg | 10% DV | 54.99% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.03 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.36 g | - | - |
Omega-9 eicosenoic
|
0.05 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
4.09 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.23 g | - | - |
Palmitic acid
|
1.71 g | - | - |
Stearic acid
|
1.23 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.26 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
59.38 g | 22% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
15.27 g | - | - |
Cholesterol
|
3 mg | 1% DV | - |
Water
|
5 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -