Gravy, brown, dry - Nutrition Facts
100g
Calories by source
General
Energy | 367 kcal | - | |
Protein | 10.74 g | 21% DV | 117% D |
Fat | 9.61 g | 12% DV | |
Carbohydrate, by difference | 59.38 g | 22% DV | |
Fiber | 2 g | 7.1% DV | 38.93% D |
Water | 5 g | - | |
Ash | 15.27 g | - | |
Sodium, Na | 4843 mg | 211% DV | |
Cholesterol | 3 mg | 1% DV |
Vitamins ❯
Folate | 43 ug | - | - |
Vitamin A | 27 iu | - | - |
Vitamin B1 (Thiamin) | 0.18 mg | 15% DV | 81.74% D |
Vitamin B12 | 0.7 ug | 29% DV | 159% D |
Vitamin B2 (Riboflavin) | 0.39 mg | 30% DV | 163% D |
Vitamin B3 (Niacin) | 3.7 mg | 23% DV | 126% D |
Vitamin B5 (Pantothenic acid) | 0.1 mg | 2% DV | 10.9% D |
Vitamin B6 | 0.1 mg | 5.9% DV | 32.06% D |
Vitamin C | 0.3 mg | 0.3% DV | 1.82% D |
More... ❯
Folate, food | 14 ug | - | - |
Folate, total | 31 ug | - | - |
Folic acid | 17 ug | 4.3% DV | 23.16% D |
Retinol | 8 ug | - | - |
Vitamin A, RAE | 8 ug | 0.9% DV | 4.84% D |
Minerals ❯
Calcium, Ca | 132 mg | 10% DV | 55.33% D |
Copper, Cu | 0.19 mg | 21% DV | 115% D |
Iron, Fe | 1.72 mg | 9.6% DV | 52.07% D |
Magnesium, Mg | 34 mg | 8.1% DV | 44.12% D |
Manganese, Mn | 0.41 mg | 18% DV | 97.62% D |
Phosphorus, P | 203 mg | 16% DV | 88.5% D |
Potassium, K | 262 mg | 5.6% DV | 30.38% D |
Selenium, Se | 6.1 ug | 11% DV | 60.44% D |
Sodium, Na | 4843 mg | 211% DV | 1147% D |
Zinc, Zn | 1.11 mg | 10% DV | 54.99% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.03 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.36 g | - | |
Omega-9 eicosenoic | 0.05 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 4.09 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.01 g | - | |
Myristic acid | 0.23 g | - | |
Palmitic acid | 1.71 g | - | |
Stearic acid | 1.23 g | - |
More... ❯
MUFA 16:1 | 0.26 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 59.38 g | 22% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 15.27 g | - | |
Cholesterol | 3 mg | 1% DV | |
Water | 5 g | - |
Sources
- Data type: 70
- USDA Food Data Central