Pie crust, standard-type, dry mix, prepared, baked - Nutrition Facts
100g
Calories by source
General
Energy | 501 kcal | - | |
Protein | 6.7 g | 13% DV | 53.49% D |
Fat | 30.4 g | 39% DV | |
Carbohydrate, by difference | 50.4 g | 18% DV | |
Fiber | 1.8 g | 6.4% DV | 25.66% D |
Water | 10.6 g | - | |
Ash | 2 g | - | |
Sodium, Na | 729 mg | 32% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Folate | 111 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.3 mg | 25% DV | 101% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.19 mg | 14% DV | 57.12% D |
Vitamin B3 (Niacin) | 2.37 mg | 15% DV | 59.21% D |
Vitamin B5 (Pantothenic acid) | 0.17 mg | 3.4% DV | 13.41% D |
Vitamin B6 | 0.06 mg | 3.3% DV | 13.15% D |
Vitamin C | 0 mg | 0% DV | 0% D |
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Folate, food | 12 ug | - | - |
Folate, total | 70 ug | - | - |
Folic acid | 58 ug | 15% DV | 57.88% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Minerals ❯
Calcium, Ca | 60 mg | 4.6% DV | 18.42% D |
Copper, Cu | 0.07 mg | 8.2% DV | 32.82% D |
Iron, Fe | 2.15 mg | 12% DV | 47.68% D |
Magnesium, Mg | 15 mg | 3.6% DV | 14.26% D |
Manganese, Mn | 0.31 mg | 13% DV | 52.94% D |
Phosphorus, P | 84 mg | 6.7% DV | 26.83% D |
Potassium, K | 62 mg | 1.3% DV | 5.27% D |
Selenium, Se | 22.1 ug | 40% DV | 160% D |
Sodium, Na | 729 mg | 32% DV | 127% D |
Zinc, Zn | 0.39 mg | 3.5% DV | 14.15% D |
Amino acids ❯
Alanine | 0.2 g | - | |
Arginine | 0.23 g | - | |
Aspartic acid | 0.27 g | - | |
Cystine | 0.15 g | - | |
Glutamic acid | 2.33 g | - | |
Glycine | 0.23 g | - | |
Histidine | 0.14 g | - | |
Isoleucine | 0.25 g | - | |
Leucine | 0.46 g | - | |
Lysine | 0.13 g | - | |
Methionine | 0.12 g | - | |
Phenylalanine | 0.33 g | - | |
Proline | 0.78 g | - | |
Serine | 0.32 g | - | |
Threonine | 0.18 g | - | |
Tryptophan | 0.08 g | - | |
Tyrosine | 0.18 g | - | |
Valine | 0.28 g | - |
Fatty acids ❯
Omega-3 ALA | 0.19 g | - | |
Omega-6 linoleic | 3.65 g | - | |
Omega-9 oleic | 17.29 g | - | |
Myristic acid | 0.15 g | - | |
Palmitic acid | 3.96 g | - | |
Stearic acid | 3.6 g | - |
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Carbohydrates ❯
Total (complex+sugars) | 50.4 g | 18% DV |
Other ❯
Ash | 2 g | - | |
Cholesterol | 0 mg | 0% DV | |
Water | 10.6 g | - |
Sources
- Data type: 70
- USDA Food Data Central