Sauce, cheese sauce mix, dry - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
438 kcal | - | - |
Protein
|
7.68 g | 15% DV | 70.14% D |
Fat
|
18.33 g | 24% DV | - |
Carbohydrate, by difference
|
60.52 g | 22% DV | - |
Sugars
|
10.26 g | - | - |
Fiber
|
1 g | 3.6% DV | 16.31% D |
Water
|
3.78 g | - | - |
Ash
|
9.67 g | - | - |
Sodium, Na
|
3202 mg | 139% DV | - |
Cholesterol
|
23 mg | 7.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
134 ug | - | - |
Vitamin A
|
202 iu | - | - |
Vitamin B1 (Thiamin)
|
0.21 mg | 18% DV | 80.29% D |
Vitamin B12
|
0.46 ug | 19% DV | 87.52% D |
Vitamin B2 (Riboflavin)
|
0.68 mg | 52% DV | 238% D |
Vitamin B3 (Niacin)
|
2.4 mg | 15% DV | 68.46% D |
Vitamin B5 (Pantothenic acid)
|
1.5 mg | 30% DV | 137% D |
Vitamin B6
|
0.18 mg | 11% DV | 48.89% D |
Vitamin C
|
0.9 mg | 1% DV | 4.57% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
134 ug | - | - |
Folate, total
|
134 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
55 ug | - | - |
Vitamin A, RAE
|
56 ug | 6.2% DV | 28.41% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
204 mg | 16% DV | 71.65% D |
Copper, Cu
|
0.09 mg | 9.4% DV | 43.13% D |
Iron, Fe
|
0.5 mg | 2.8% DV | 12.68% D |
Magnesium, Mg
|
36 mg | 8.6% DV | 39.14% D |
Manganese, Mn
|
0.05 mg | 2.3% DV | 10.32% D |
Phosphorus, P
|
283 mg | 23% DV | 103% D |
Potassium, K
|
428 mg | 9.1% DV | 41.58% D |
Sodium, Na
|
3202 mg | 139% DV | 636% D |
Zinc, Zn
|
1.11 mg | 10% DV | 46.08% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.13 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.83 g | - | - |
Omega-9 eicosenoic
|
0.05 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
6.5 g | - | - |
Butyric acid
|
0.21 g | - | - |
Capric acid
|
0.25 g | - | - |
Caproic acid
|
0.13 g | - | - |
Caprylic acid
|
0.09 g | - | - |
Lauric acid
|
0.33 g | - | - |
Myristic acid
|
1.18 g | - | - |
Palmitic acid
|
3.86 g | - | - |
Stearic acid
|
2.1 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.2 g | - | - |
PUFA 20:4
|
0.02 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
60.52 g | 22% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
9.67 g | - | - |
Cholesterol
|
23 mg | 7.7% DV | - |
Water
|
3.78 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -