Bread, raisin, unenriched - Nutrition Facts

100g

Calories by source

General

Energy 274 kcal -
Protein 7.9 g 16% DV 115% D
Fat 4.4 g 5.6% DV
Carbohydrate, by difference 52.3 g 19% DV
Fiber 4.3 g 15% DV 112% D
Water 33.6 g -
Ash 1.8 g -
Sodium, Na 390 mg 17% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 34 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.18 mg 15% DV 108% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.17 mg 13% DV 97.14% D
Vitamin B3 (Niacin) 1.5 mg 9.3% DV 68.2% D
Vitamin B5 (Pantothenic acid) 0.39 mg 7.7% DV 56.5% D
Vitamin B6 0.07 mg 4.1% DV 29.63% D
Vitamin C 0.1 mg 0.1% DV 0.81% D
Folate, food 34 ug - -
Folate, total 34 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 66 mg 5.1% DV 37.06% D
Copper, Cu 0.2 mg 22% DV 161% D
Iron, Fe 1.83 mg 10% DV 74.21% D
Magnesium, Mg 26 mg 6.2% DV 45.19% D
Manganese, Mn 0.5 mg 22% DV 159% D
Phosphorus, P 109 mg 8.7% DV 63.65% D
Potassium, K 227 mg 4.8% DV 35.25% D
Sodium, Na 390 mg 17% DV 124% D
Zinc, Zn 0.72 mg 6.5% DV 47.78% D
Alanine 0.27 g -
Arginine 0.36 g -
Aspartic acid 0.35 g -
Cystine 0.15 g -
Glutamic acid 2.36 g -
Glycine 0.27 g -
Histidine 0.17 g -
Isoleucine 0.29 g -
Leucine 0.52 g -
Lysine 0.2 g -
Methionine 0.13 g -
Phenylalanine 0.36 g -
Proline 0.83 g -
Serine 0.36 g -
Threonine 0.22 g -
Tryptophan 0.08 g -
Tyrosine 0.2 g -
Valine 0.33 g -
Omega-3 ALA 0.04 g -
Omega-6 linoleic 0.64 g -
Omega-9 oleic 2.29 g -
Lauric acid 0 g -
Myristic acid 0.02 g -
Palmitic acid 0.58 g -
Stearic acid 0.48 g -
MUFA 16:1 0.01 g - -
Ash 1.8 g -
Cholesterol 0 mg 0% DV
Water 33.6 g -

Sources