Bread, raisin, unenriched - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
274 kcal - -
protein-1 Protein
7.9 g 16% DV 115% D
fat-2 Fat
4.4 g 5.6% DV -
carbs-1 Carbohydrate
52.3 g 19% DV -
fiber-1 Fiber
4.3 g 15% DV 112% D
water-3 Water
33.6 g - -
ash-1 Ash
1.8 g - -
salt-1 Sodium, Na
390 mg 17% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
34 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.18 mg 15% DV 108% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 97.14% D
Vitamin B3 (Niacin)
1.5 mg 9.3% DV 68.2% D
Vitamin B5 (Pantothenic acid)
0.39 mg 7.7% DV 56.5% D
Vitamin B6
0.07 mg 4.1% DV 29.63% D
Vitamin C
0.1 mg 0.1% DV 0.81% D
Element Amount Daily value Density
Folate, food
34 ug - -
Folate, total
34 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
66 mg 5.1% DV 37.06% D
Copper, Cu
0.2 mg 22% DV 161% D
Iron, Fe
1.83 mg 10% DV 74.21% D
Magnesium, Mg
26 mg 6.2% DV 45.19% D
Manganese, Mn
0.5 mg 22% DV 159% D
Phosphorus, P
109 mg 8.7% DV 63.65% D
Potassium, K
227 mg 4.8% DV 35.25% D
Sodium, Na
390 mg 17% DV 124% D
Zinc, Zn
0.72 mg 6.5% DV 47.78% D
Element Amount Daily value Density
Alanine
0.27 g - -
Arginine
0.36 g - -
Aspartic acid
0.35 g - -
Cystine
0.15 g - -
Glutamic acid
2.36 g - -
Glycine
0.27 g - -
Histidine
0.17 g - -
Isoleucine
0.29 g - -
Leucine
0.52 g - -
Lysine
0.2 g - -
Methionine
0.13 g - -
Phenylalanine
0.36 g - -
Proline
0.83 g - -
Serine
0.36 g - -
Threonine
0.22 g - -
Tryptophan
0.08 g - -
Tyrosine
0.2 g - -
Valine
0.33 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-6 linoleic
0.64 g - -
Omega-9 oleic
2.29 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.58 g - -
Stearic acid
0.48 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
Total (complex+sugars)
52.3 g 19% DV -
Element Amount Daily value Density
Ash
1.8 g - -
Cholesterol
0 mg 0% DV -
Water
33.6 g - -

Sources