Grapefruit, raw, pink and red, California and Arizona - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
37 kcal - -
protein-1 Protein
0.5 g 1% DV 54.05% D
fat-2 Fat
0.1 g 0.1% DV -
carbs-1 Carbohydrate
9.69 g 3.5% DV -
water-3 Water
89.31 g - -
ash-1 Ash
0.4 g - -
salt-1 Sodium, Na
1 mg 0% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
12 ug - -
Vitamin A
259 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.8% DV 153% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.5% DV 83.16% D
Vitamin B3 (Niacin)
0.19 mg 1.2% DV 64.53% D
Vitamin B5 (Pantothenic acid)
0.28 mg 5.7% DV 306% D
Vitamin B6
0.04 mg 2.5% DV 134% D
Vitamin C
38.1 mg 42% DV 2288% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
12 ug - -
Folate, total
12 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
13 ug 1.4% DV 78.08% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 45.74% D
Copper, Cu
0.03 mg 3.6% DV 192% D
Iron, Fe
0.08 mg 0.4% DV 24.02% D
Magnesium, Mg
9 mg 2.1% DV 116% D
Manganese, Mn
0.02 mg 0.9% DV 47% D
Phosphorus, P
12 mg 1% DV 51.89% D
Potassium, K
147 mg 3.1% DV 169% D
Sodium, Na
1 mg 0% DV 2.35% D
Zinc, Zn
0.07 mg 0.6% DV 34.4% D
Element Amount Daily value Density
Alanine
0.02 g - -
Arginine
0.06 g - -
Aspartic acid
0.09 g - -
Cystine
0.01 g - -
Glutamic acid
0.13 g - -
Glycine
0.01 g - -
Histidine
0.01 g - -
Isoleucine
0.01 g - -
Leucine
0.01 g - -
Lysine
0.01 g - -
Methionine
0.01 g - -
Phenylalanine
0.03 g - -
Proline
0.04 g - -
Serine
0.02 g - -
Threonine
0.01 g - -
Tryptophan
0.01 g - -
Tyrosine
0.01 g - -
Valine
0.01 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 oleic
0.01 g - -
Palmitic acid
0.01 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
Total (complex+sugars)
9.69 g 3.5% DV -
Element Amount Daily value Density
Ash
0.4 g - -
Cholesterol
0 mg 0% DV -
Water
89.31 g - -

Sources