Grapefruit, raw, pink and red, California and Arizona - Nutrition Facts

100g

Calories by source

General

Energy 37 kcal -
Protein 0.5 g 1% DV 54.05% D
Fat 0.1 g 0.1% DV
Carbohydrate, by difference 9.69 g 3.5% DV
Water 89.31 g -
Ash 0.4 g -
Sodium, Na 1 mg 0% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 12 ug - -
Vitamin A 259 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.8% DV 153% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.5% DV 83.16% D
Vitamin B3 (Niacin) 0.19 mg 1.2% DV 64.53% D
Vitamin B5 (Pantothenic acid) 0.28 mg 5.7% DV 306% D
Vitamin B6 0.04 mg 2.5% DV 134% D
Vitamin C 38.1 mg 42% DV 2288% D
Vitamin D 0 iu - -
Folate, food 12 ug - -
Folate, total 12 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 13 ug 1.4% DV 78.08% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 11 mg 0.8% DV 45.74% D
Copper, Cu 0.03 mg 3.6% DV 192% D
Iron, Fe 0.08 mg 0.4% DV 24.02% D
Magnesium, Mg 9 mg 2.1% DV 116% D
Manganese, Mn 0.02 mg 0.9% DV 47% D
Phosphorus, P 12 mg 1% DV 51.89% D
Potassium, K 147 mg 3.1% DV 169% D
Sodium, Na 1 mg 0% DV 2.35% D
Zinc, Zn 0.07 mg 0.6% DV 34.4% D
Alanine 0.02 g -
Arginine 0.06 g -
Aspartic acid 0.09 g -
Cystine 0.01 g -
Glutamic acid 0.13 g -
Glycine 0.01 g -
Histidine 0.01 g -
Isoleucine 0.01 g -
Leucine 0.01 g -
Lysine 0.01 g -
Methionine 0.01 g -
Phenylalanine 0.03 g -
Proline 0.04 g -
Serine 0.02 g -
Threonine 0.01 g -
Tryptophan 0.01 g -
Tyrosine 0.01 g -
Valine 0.01 g -
Ash 0.4 g -
Cholesterol 0 mg 0% DV
Water 89.31 g -

Sources