Grapefruit, raw, white, California - Nutrition Facts

100g

Calories by source

General

Energy 37 kcal -
Protein 0.88 g 1.8% DV 95.14% D
Fat 0.1 g 0.1% DV
Carbohydrate, by difference 9.09 g 3.3% DV
Water 89.58 g -
Ash 0.35 g -
Sodium, Na 0 mg 0% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 12 ug - -
Vitamin A 10 iu - -
Vitamin B1 (Thiamin) 0.04 mg 3.1% DV 167% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.5% DV 83.16% D
Vitamin B3 (Niacin) 0.27 mg 1.7% DV 90.88% D
Vitamin B5 (Pantothenic acid) 0.28 mg 5.7% DV 306% D
Vitamin B6 0.04 mg 2.5% DV 137% D
Vitamin C 33.3 mg 37% DV 2000% D
Vitamin D 0 iu - -
Folate, food 12 ug - -
Folate, total 12 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 12 mg 0.9% DV 49.9% D
Copper, Cu 0.03 mg 3.6% DV 192% D
Iron, Fe 0.08 mg 0.4% DV 24.02% D
Magnesium, Mg 9 mg 2.1% DV 116% D
Manganese, Mn 0.02 mg 0.9% DV 47% D
Phosphorus, P 12 mg 1% DV 51.89% D
Potassium, K 143 mg 3% DV 164% D
Sodium, Na 0 mg 0% DV 0% D
Zinc, Zn 0.07 mg 0.6% DV 34.4% D
Alanine 0.03 g -
Arginine 0.1 g -
Aspartic acid 0.16 g -
Cystine 0.01 g -
Glutamic acid 0.23 g -
Glycine 0.02 g -
Histidine 0.01 g -
Isoleucine 0.01 g -
Leucine 0.02 g -
Lysine 0.02 g -
Methionine 0.01 g -
Phenylalanine 0.05 g -
Proline 0.07 g -
Serine 0.03 g -
Threonine 0.02 g -
Tryptophan 0.01 g -
Tyrosine 0.01 g -
Valine 0.02 g -
Ash 0.35 g -
Cholesterol 0 mg 0% DV
Water 89.58 g -

Sources