Peas, green, canned, seasoned, solids and liquids - Nutrition Facts

100g

Calories by source

General

Energy 50 kcal -
Protein 3.09 g 6.2% DV 247% D
Fat 0.27 g 0.3% DV
Carbohydrate, by difference 9.25 g 3.4% DV
Fiber 2 g 7.1% DV 286% D
Water 86.51 g -
Ash 0.88 g -
Sodium, Na 254 mg 11% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 29 ug - -
Vitamin A 433 iu - -
Vitamin B1 (Thiamin) 0.1 mg 8% DV 320% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.07 mg 5.5% DV 218% D
Vitamin B3 (Niacin) 0.69 mg 4.3% DV 173% D
Vitamin B5 (Pantothenic acid) 0.09 mg 1.8% DV 71.2% D
Vitamin B6 0.1 mg 5.8% DV 231% D
Vitamin C 11.5 mg 13% DV 511% D
Vitamin D 0 iu - -
Folate, food 29 ug - -
Folate, total 29 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 22 ug 2.4% DV 97.78% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 15 mg 1.2% DV 46.15% D
Copper, Cu 0.1 mg 11% DV 440% D
Iron, Fe 1.2 mg 6.7% DV 267% D
Magnesium, Mg 15 mg 3.6% DV 143% D
Manganese, Mn 0.27 mg 12% DV 466% D
Phosphorus, P 54 mg 4.3% DV 173% D
Potassium, K 122 mg 2.6% DV 104% D
Selenium, Se 1.3 ug 2.4% DV 94.55% D
Sodium, Na 254 mg 11% DV 442% D
Zinc, Zn 0.65 mg 5.9% DV 236% D
Alanine 0.14 g -
Arginine 0.24 g -
Aspartic acid 0.28 g -
Cystine 0.02 g -
Glutamic acid 0.42 g -
Glycine 0.11 g -
Histidine 0.06 g -
Isoleucine 0.11 g -
Leucine 0.18 g -
Lysine 0.18 g -
Methionine 0.05 g -
Phenylalanine 0.11 g -
Proline 0.1 g -
Serine 0.1 g -
Threonine 0.12 g -
Tryptophan 0.02 g -
Tyrosine 0.07 g -
Valine 0.13 g -
Omega-3 ALA 0.02 g -
Omega-6 linoleic 0.1 g -
Omega-9 oleic 0.02 g -
Palmitic acid 0.04 g -
Stearic acid 0.01 g -
Ash 0.88 g -
Cholesterol 0 mg 0% DV
Water 86.51 g -

Sources