Agave, dried (Southwest) - Nutrition Facts
100g
Calories by source
General
Energy | 341 kcal | - | |
Protein | 1.71 g | 3.4% DV | 20.06% D |
Fat | 0.69 g | 0.9% DV | |
Carbohydrate, by difference | 81.98 g | 30% DV | |
Starch | 0.91 g | - | |
Sugars | 50.7 g | - | |
Fiber | 15.6 g | 56% DV | 327% D |
Water | 11.64 g | - | |
Ash | 3.98 g | - | |
Sodium, Na | 14 mg | 0.6% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Folate | 7 ug | - | - |
Vitamin A | 18 iu | - | - |
Vitamin B1 (Thiamin) | 0.02 mg | 1.8% DV | 10.26% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.64 mg | 50% DV | 291% D |
Vitamin B3 (Niacin) | 0.87 mg | 5.4% DV | 31.89% D |
Vitamin B5 (Pantothenic acid) | 0.15 mg | 3% DV | 17.6% D |
Vitamin B6 | 0.22 mg | 13% DV | 74.52% D |
Vitamin C | 0.3 mg | 0.3% DV | 1.96% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0.5 ug | 0.4% DV | 2.44% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 11 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 7 ug | - | - |
Folate, total | 7 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0.03 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 1 ug | 0.1% DV | 0.65% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.76 mg | 5.1% DV | 29.72% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 770 mg | 59% DV | 347% D |
Copper, Cu | 0.19 mg | 21% DV | 123% D |
Iron, Fe | 3.64 mg | 20% DV | 119% D |
Magnesium, Mg | 207 mg | 49% DV | 289% D |
Manganese, Mn | 0.34 mg | 15% DV | 85.94% D |
Phosphorus, P | 37 mg | 3% DV | 17.36% D |
Potassium, K | 767 mg | 16% DV | 95.71% D |
Selenium, Se | 0.6 ug | 1.1% DV | 6.4% D |
Sodium, Na | 14 mg | 0.6% DV | 3.57% D |
Zinc, Zn | 12.1 mg | 110% DV | 645% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars) | 81.98 g | 30% DV | |
Fructose | 42.83 g | - | |
Galactose | 0 g | - | |
Glucose | 3.48 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 0.91 g | - | |
Sucrose | 4.39 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 3.98 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 11.64 g | - |
Sources
- Data type: 70
- USDA Food Data Central