Grapefruit, raw, white, Florida - Nutrition Facts

100g

Calories by source

General

Energy 32 kcal -
Protein 0.63 g 1.3% DV 78.75% D
Fat 0.1 g 0.1% DV
Carbohydrate, by difference 8.19 g 3% DV
Water 90.76 g -
Ash 0.32 g -
Sodium, Na 0 mg 0% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 9 ug - -
Vitamin A 10 iu - -
Vitamin B1 (Thiamin) 0.04 mg 3.3% DV 208% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.5% DV 96.15% D
Vitamin B3 (Niacin) 0.2 mg 1.3% DV 78.13% D
Vitamin B5 (Pantothenic acid) 0.28 mg 5.7% DV 354% D
Vitamin B6 0.04 mg 2.5% DV 158% D
Vitamin C 37 mg 41% DV 2569% D
Vitamin D 0 iu - -
Folate, food 9 ug - -
Folate, total 9 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 15 mg 1.2% DV 72.12% D
Copper, Cu 0.06 mg 6.2% DV 389% D
Iron, Fe 0.05 mg 0.3% DV 17.36% D
Magnesium, Mg 9 mg 2.1% DV 134% D
Manganese, Mn 0.01 mg 0.5% DV 29.89% D
Phosphorus, P 7 mg 0.6% DV 35% D
Potassium, K 150 mg 3.2% DV 199% D
Sodium, Na 0 mg 0% DV 0% D
Zinc, Zn 0.07 mg 0.6% DV 39.77% D
Alanine 0.02 g -
Arginine 0.07 g -
Aspartic acid 0.11 g -
Cystine 0.01 g -
Glutamic acid 0.16 g -
Glycine 0.01 g -
Histidine 0.01 g -
Isoleucine 0.01 g -
Leucine 0.01 g -
Lysine 0.02 g -
Methionine 0.01 g -
Phenylalanine 0.04 g -
Proline 0.05 g -
Serine 0.02 g -
Threonine 0.01 g -
Tryptophan 0.01 g -
Tyrosine 0.01 g -
Valine 0.01 g -
Ash 0.32 g -
Cholesterol 0 mg 0% DV
Water 90.76 g -

Sources