Pancakes, special dietary, dry mix - Nutrition Facts

100g

Calories by source

General

Energy 349 kcal -
Protein 8.9 g 18% DV 102% D
Fat 1.4 g 1.8% DV
Carbohydrate, by difference 73.9 g 27% DV
Water 10.8 g -
Ash 5 g -
Sodium, Na 456 mg 20% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 172 ug - -
Vitamin A 126 iu - -
Vitamin B1 (Thiamin) 0.37 mg 31% DV 177% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 92.13% D
Vitamin B3 (Niacin) 3.27 mg 20% DV 117% D
Vitamin B5 (Pantothenic acid) 0.36 mg 7.3% DV 41.72% D
Vitamin B6 0.04 mg 2.2% DV 12.47% D
Vitamin C 0 mg 0% DV 0% D
Folate, food 14 ug - -
Folate, total 107 ug - -
Folic acid 93 ug 23% DV 133% D
Retinol 0 ug - -
Vitamin A, RAE 6 ug 0.7% DV 3.82% D

Minerals ❯

Calcium, Ca 99 mg 7.6% DV 43.64% D
Copper, Cu 0.14 mg 15% DV 87.23% D
Iron, Fe 3.05 mg 17% DV 97.1% D
Magnesium, Mg 47 mg 11% DV 64.13% D
Manganese, Mn 0.58 mg 25% DV 144% D
Phosphorus, P 596 mg 48% DV 273% D
Potassium, K 676 mg 14% DV 82.42% D
Selenium, Se 25.1 ug 46% DV 262% D
Sodium, Na 456 mg 20% DV 114% D
Zinc, Zn 1.19 mg 11% DV 62% D
Alanine 0.4 g -
Arginine 0.42 g -
Aspartic acid 0.57 g -
Cystine 0.18 g -
Glutamic acid 2.42 g -
Glycine 0.32 g -
Histidine 0.22 g -
Isoleucine 0.34 g -
Leucine 0.8 g -
Lysine 0.25 g -
Methionine 0.16 g -
Phenylalanine 0.45 g -
Proline 0.88 g -
Serine 0.43 g -
Threonine 0.27 g -
Tryptophan 0.09 g -
Tyrosine 0.3 g -
Valine 0.39 g -
Ash 5 g -
Cholesterol 0 mg 0% DV
Water 10.8 g -

Sources