Pancakes, special dietary, dry mix - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
349 kcal - -
protein-1 Protein
8.9 g 18% DV 102% D
fat-2 Fat
1.4 g 1.8% DV -
carbs-1 Carbohydrate
73.9 g 27% DV -
water-3 Water
10.8 g - -
ash-1 Ash
5 g - -
salt-1 Sodium, Na
456 mg 20% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
172 ug - -
Vitamin A
126 iu - -
Vitamin B1 (Thiamin)
0.37 mg 31% DV 177% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 92.13% D
Vitamin B3 (Niacin)
3.27 mg 20% DV 117% D
Vitamin B5 (Pantothenic acid)
0.36 mg 7.3% DV 41.72% D
Vitamin B6
0.04 mg 2.2% DV 12.47% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
14 ug - -
Folate, total
107 ug - -
Folic acid
93 ug 23% DV 133% D
Retinol
0 ug - -
Vitamin A, RAE
6 ug 0.7% DV 3.82% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
99 mg 7.6% DV 43.64% D
Copper, Cu
0.14 mg 15% DV 87.23% D
Iron, Fe
3.05 mg 17% DV 97.1% D
Magnesium, Mg
47 mg 11% DV 64.13% D
Manganese, Mn
0.58 mg 25% DV 144% D
Phosphorus, P
596 mg 48% DV 273% D
Potassium, K
676 mg 14% DV 82.42% D
Selenium, Se
25.1 ug 46% DV 262% D
Sodium, Na
456 mg 20% DV 114% D
Zinc, Zn
1.19 mg 11% DV 62% D
Element Amount Daily value Density
Alanine
0.4 g - -
Arginine
0.42 g - -
Aspartic acid
0.57 g - -
Cystine
0.18 g - -
Glutamic acid
2.42 g - -
Glycine
0.32 g - -
Histidine
0.22 g - -
Isoleucine
0.34 g - -
Leucine
0.8 g - -
Lysine
0.25 g - -
Methionine
0.16 g - -
Phenylalanine
0.45 g - -
Proline
0.88 g - -
Serine
0.43 g - -
Threonine
0.27 g - -
Tryptophan
0.09 g - -
Tyrosine
0.3 g - -
Valine
0.39 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-6 linoleic
0.59 g - -
Omega-9 oleic
0.27 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.18 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
Total (complex+sugars)
73.9 g 27% DV -
Element Amount Daily value Density
Ash
5 g - -
Cholesterol
0 mg 0% DV -
Water
10.8 g - -

Sources