Peas and onions, canned, solids and liquids - Nutrition Facts

100g

Calories by source

General

Energy 51 kcal -
Protein 3.28 g 6.6% DV 257% D
Fat 0.38 g 0.5% DV
Carbohydrate, by difference 8.57 g 3.1% DV
Fiber 2.3 g 8.2% DV 322% D
Water 86.4 g -
Ash 1.37 g -
Sodium, Na 442 mg 19% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 27 ug - -
Vitamin A 161 iu - -
Vitamin B1 (Thiamin) 0.1 mg 8.3% DV 327% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.07 mg 5.4% DV 211% D
Vitamin B3 (Niacin) 1.28 mg 8% DV 314% D
Vitamin B5 (Pantothenic acid) 0.16 mg 3.2% DV 125% D
Vitamin B6 0.19 mg 11% DV 443% D
Vitamin C 3 mg 3.3% DV 131% D
Vitamin D 0 iu - -
Folate, food 27 ug - -
Folate, total 27 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 8 ug 0.9% DV 34.86% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 17 mg 1.3% DV 51.28% D
Copper, Cu 0.1 mg 11% DV 436% D
Iron, Fe 0.87 mg 4.8% DV 190% D
Magnesium, Mg 16 mg 3.8% DV 149% D
Manganese, Mn 0.26 mg 11% DV 435% D
Phosphorus, P 51 mg 4.1% DV 160% D
Potassium, K 96 mg 2% DV 80.1% D
Selenium, Se 0.4 ug 0.7% DV 28.52% D
Sodium, Na 442 mg 19% DV 754% D
Zinc, Zn 0.58 mg 5.3% DV 207% D
Alanine 0.14 g -
Arginine 0.27 g -
Aspartic acid 0.29 g -
Cystine 0.02 g -
Glutamic acid 0.45 g -
Glycine 0.11 g -
Histidine 0.06 g -
Isoleucine 0.12 g -
Leucine 0.19 g -
Lysine 0.19 g -
Methionine 0.05 g -
Phenylalanine 0.12 g -
Proline 0.11 g -
Serine 0.11 g -
Threonine 0.12 g -
Tryptophan 0.02 g -
Tyrosine 0.07 g -
Valine 0.14 g -
Ash 1.37 g -
Cholesterol 0 mg 0% DV
Water 86.4 g -

Sources