Plums, dried (prunes), stewed, with added sugar - Nutrition Facts

100g

Calories by source

General

Energy 124 kcal -
Protein 1.09 g 2.2% DV 35.16% D
Fat 0.22 g 0.3% DV
Carbohydrate, by difference 32.88 g 12% DV
Fiber 3.8 g 14% DV 219% D
Water 65.08 g -
Ash 0.73 g -
Sodium, Na 2 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 0 ug - -
Vitamin A 285 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.8% DV 29.57% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.09 mg 7.2% DV 115% D
Vitamin B3 (Niacin) 0.68 mg 4.2% DV 68.04% D
Vitamin B5 (Pantothenic acid) 0.1 mg 2% DV 32.26% D
Vitamin B6 0.2 mg 12% DV 193% D
Vitamin C 2.7 mg 3% DV 48.39% D
Vitamin D 0 iu - -
Folate, food 0 ug - -
Folate, total 0 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 14 ug 1.6% DV 25.09% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 21 mg 1.6% DV 26.05% D
Copper, Cu 0.18 mg 20% DV 323% D
Iron, Fe 1.04 mg 5.8% DV 93.19% D
Magnesium, Mg 19 mg 4.5% DV 72.96% D
Manganese, Mn 0.09 mg 4% DV 64.52% D
Phosphorus, P 33 mg 2.6% DV 42.58% D
Potassium, K 312 mg 6.6% DV 107% D
Selenium, Se 1 ug 1.8% DV 29.33% D
Sodium, Na 2 mg 0.1% DV 1.4% D
Zinc, Zn 0.22 mg 2% DV 32.26% D

Missing data

Alcohol, ethyl 0 g -
Ash 0.73 g -
Cholesterol 0 mg 0% DV
Water 65.08 g -

Sources