Snacks, popcorn, oil-popped, white popcorn, salt added - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
500 kcal - -
Protein
9 g 18% DV 72% D
Fat
28.1 g 36% DV -
Carbohydrate, by difference
57.2 g 21% DV -
Fiber
10 g 36% DV 143% D
Water
2.8 g - -
Ash
2.9 g - -
Sodium, Na
884 mg 38% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
17 ug - -
Vitamin A
11 iu - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 44.67% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.14 mg 10% DV 41.85% D
Vitamin B3 (Niacin)
1.55 mg 9.7% DV 38.75% D
Vitamin B5 (Pantothenic acid)
0.31 mg 6.1% DV 24.4% D
Vitamin B6
0.21 mg 12% DV 49.18% D
Vitamin C
0.3 mg 0.3% DV 1.33% D
Element Amount Daily value Density
Folate, food
17 ug - -
Folate, total
17 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 0.44% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 3.08% D
Copper, Cu
0.22 mg 25% DV 98.22% D
Iron, Fe
2.78 mg 15% DV 61.78% D
Magnesium, Mg
108 mg 26% DV 103% D
Manganese, Mn
0.88 mg 38% DV 153% D
Phosphorus, P
250 mg 20% DV 80% D
Potassium, K
225 mg 4.8% DV 19.15% D
Selenium, Se
7.3 ug 13% DV 53.09% D
Sodium, Na
884 mg 38% DV 154% D
Zinc, Zn
2.64 mg 24% DV 96% D
Element Amount Daily value Density
Alanine
0.67 g - -
Arginine
0.45 g - -
Aspartic acid
0.63 g - -
Cystine
0.16 g - -
Glutamic acid
1.69 g - -
Glycine
0.37 g - -
Histidine
0.28 g - -
Isoleucine
0.32 g - -
Leucine
1.1 g - -
Lysine
0.25 g - -
Methionine
0.19 g - -
Phenylalanine
0.44 g - -
Proline
0.79 g - -
Serine
0.43 g - -
Threonine
0.34 g - -
Tryptophan
0.06 g - -
Tyrosine
0.37 g - -
Valine
0.46 g - -
Element Amount Daily value Density
Omega-3 ALA
0.73 g - -
Omega-6 linoleic
12.68 g - -
Omega-9 oleic
8.12 g - -
Myristic acid
0.07 g - -
Palmitic acid
3.86 g - -
Stearic acid
0.96 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
Total (complex+sugars)
57.2 g 21% DV -
Element Amount Daily value Density
Ash
2.9 g - -
Cholesterol
0 mg 0% DV -
Water
2.8 g - -

Sources