Tofu, fried, prepared with calcium sulfate - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
270 kcal - -
protein-1 Protein
18.82 g 38% DV 279% D
fat-2 Fat
20.18 g 26% DV -
carbs-1 Carbohydrate
8.86 g 3.2% DV -
fiber-1 Fiber
3.9 g 14% DV 103% D
water-3 Water
50.52 g - -
ash-1 Ash
1.62 g - -
salt-1 Sodium, Na
16 mg 0.7% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
27 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.17 mg 14% DV 105% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.05 mg 3.8% DV 28.49% D
Vitamin B3 (Niacin)
0.1 mg 0.6% DV 4.63% D
Vitamin B5 (Pantothenic acid)
0.14 mg 2.8% DV 20.74% D
Vitamin B6
0.1 mg 5.8% DV 43.14% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
27 ug - -
Folate, total
27 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
961 mg 74% DV 548% D
Copper, Cu
0.4 mg 44% DV 328% D
Iron, Fe
4.87 mg 27% DV 200% D
Magnesium, Mg
95 mg 23% DV 168% D
Manganese, Mn
1.5 mg 65% DV 481% D
Phosphorus, P
287 mg 23% DV 170% D
Potassium, K
146 mg 3.1% DV 23.01% D
Selenium, Se
28.5 ug 52% DV 384% D
Sodium, Na
16 mg 0.7% DV 5.15% D
Zinc, Zn
1.99 mg 18% DV 134% D
Element Amount Daily value Density
Alanine
0.84 g - -
Arginine
1.49 g - -
Aspartic acid
2.22 g - -
Cystine
0.06 g - -
Glutamic acid
3.58 g - -
Glycine
0.8 g - -
Histidine
0.47 g - -
Isoleucine
0.92 g - -
Leucine
1.52 g - -
Lysine
0.96 g - -
Methionine
0.23 g - -
Phenylalanine
0.91 g - -
Proline
1.18 g - -
Serine
1.11 g - -
Threonine
0.85 g - -
Tryptophan
0.26 g - -
Tyrosine
0.76 g - -
Valine
0.95 g - -
Element Amount Daily value Density
Omega-3 ALA
1.35 g - -
Omega-6 linoleic
10.04 g - -
Omega-9 oleic
4.4 g - -
Myristic acid
0.06 g - -
Palmitic acid
2.14 g - -
Stearic acid
0.72 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
Total (complex+sugars)
8.86 g 3.2% DV -
Element Amount Daily value Density
Ash
1.62 g - -
Cholesterol
0 mg 0% DV -
Water
50.52 g - -

Sources