Almond milk, unsweetened - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 15 kcal -
Protein 0.55 g 1.1% DV 147% D
Fat 1.22 g 1.6% DV
Carbohydrate, by difference 0.34 g 0.1% DV
Water 97.4 g -
Sodium, Na 60 mg 2.6% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 3.1 mg 0.6% DV 75.15% D
Folate 0 ug - -
Vitamin B1 (Thiamin) 0 mg 0% DV 0% D
Vitamin B12 0.34 ug 14% DV 1889% D
Vitamin B2 (Riboflavin) 0.03 mg 2.5% DV 338% D
Vitamin B3 (Niacin) 0.07 mg 0.5% DV 61.67% D
Vitamin B6 0 mg 0% DV 0% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 0 ug - -
Folate, total 0 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 41 ug - -
Vitamin A, RAE 41 ug 4.6% DV 607% D
Vitamin B12, added 0.34 ug - -
Vitamin D (D2 + D3) 0.9 ug 4.5% DV 600% D
Vitamin E (alpha-tocopherol) 3.32 mg 22% DV 2951% D
Vitamin E, added 3.32 mg - -

Minerals

Calcium, Ca 173 mg 13% DV 1774% D
Copper, Cu 0.02 mg 2.3% DV 311% D
Iron, Fe 0.29 mg 1.6% DV 215% D
Magnesium, Mg 7 mg 1.7% DV 222% D
Phosphorus, P 30 mg 2.4% DV 320% D
Potassium, K 31 mg 0.7% DV 87.94% D
Selenium, Se 0 ug 0% DV 0% D
Sodium, Na 60 mg 2.6% DV 348% D
Zinc, Zn 0.17 mg 1.5% DV 206% D

Missing data

Sources