Applesauce, canned, sweetened, with salt - Nutrition Facts

100g

Calories by source

General

Energy 76 kcal -
Protein 0.18 g 0.4% DV 9.47% D
Fat 0.18 g 0.2% DV
Carbohydrate, by difference 19.91 g 7.2% DV
Fiber 1.2 g 4.3% DV 113% D
Water 79.58 g -
Ash 0.14 g -
Sodium, Na 28 mg 1.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 1 ug - -
Vitamin A 11 iu - -
Vitamin B1 (Thiamin) 0.01 mg 1.1% DV 28.51% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2.2% DV 56.68% D
Vitamin B3 (Niacin) 0.19 mg 1.2% DV 30.92% D
Vitamin B5 (Pantothenic acid) 0.05 mg 1% DV 27.37% D
Vitamin B6 0.03 mg 1.5% DV 40.25% D
Vitamin C 1.7 mg 1.9% DV 49.71% D
Vitamin D 0 iu - -
Folate, food 1 ug - -
Folate, total 1 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 1 ug 0.1% DV 2.92% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 4 mg 0.3% DV 8.1% D
Copper, Cu 0.04 mg 4.8% DV 126% D
Iron, Fe 0.35 mg 1.9% DV 51.17% D
Magnesium, Mg 3 mg 0.7% DV 18.8% D
Manganese, Mn 0.08 mg 3.3% DV 85.81% D
Phosphorus, P 7 mg 0.6% DV 14.74% D
Potassium, K 61 mg 1.3% DV 34.15% D
Selenium, Se 0.3 ug 0.5% DV 14.35% D
Sodium, Na 28 mg 1.2% DV 32.04% D
Zinc, Zn 0.04 mg 0.4% DV 9.57% D
Alanine 0.01 g -
Arginine 0.01 g -
Aspartic acid 0.03 g -
Cystine 0 g -
Glutamic acid 0.02 g -
Glycine 0.01 g -
Histidine 0 g -
Isoleucine 0.01 g -
Leucine 0.01 g -
Lysine 0.01 g -
Methionine 0 g -
Phenylalanine 0.01 g -
Proline 0.01 g -
Serine 0.01 g -
Threonine 0.01 g -
Tryptophan 0 g -
Tyrosine 0 g -
Valine 0.01 g -
Total (complex+sugars) 19.91 g 7.2% DV
Ash 0.14 g -
Cholesterol 0 mg 0% DV
Water 79.58 g -

Sources