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Applesauce, canned, sweetened, with salt - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Density
Energy	76 kcal	-	-
Protein	0.18 g	0.4% DV	9.47% D
Fat	0.18 g	0.2% DV	-
Carbohydrate	19.91 g	7.2% DV	-
Fiber	1.2 g	4.3% DV	113% D
Water	79.58 g	-	-
Ash	0.14 g	-	-
Sodium, Na	28 mg	1.2% DV	-
Cholesterol	0 mg	0% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Folate	1 ug	-	-
Vitamin A	11 iu	-	-
Vitamin B1 (Thiamin)	0.01 mg	1.1% DV	28.51% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.03 mg	2.2% DV	56.68% D
Vitamin B3 (Niacin)	0.19 mg	1.2% DV	30.92% D
Vitamin B5 (Pantothenic acid)	0.05 mg	1% DV	27.37% D
Vitamin B6	0.03 mg	1.5% DV	40.25% D
Vitamin C	1.7 mg	1.9% DV	49.71% D
Vitamin D	0 iu	-	-

More... ❯

Element	Amount	Daily value	Density
Folate, food	1 ug	-	-
Folate, total	1 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Vitamin A, RAE	1 ug	0.1% DV	2.92% D
Vitamin D (D2 + D3)	0 ug	0% DV	0% D

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	4 mg	0.3% DV	8.1% D
Copper, Cu	0.04 mg	4.8% DV	126% D
Iron, Fe	0.35 mg	1.9% DV	51.17% D
Magnesium, Mg	3 mg	0.7% DV	18.8% D
Manganese, Mn	0.08 mg	3.3% DV	85.81% D
Phosphorus, P	7 mg	0.6% DV	14.74% D
Potassium, K	61 mg	1.3% DV	34.15% D
Selenium, Se	0.3 ug	0.5% DV	14.35% D
Sodium, Na	28 mg	1.2% DV	32.04% D
Zinc, Zn	0.04 mg	0.4% DV	9.57% D

Amino acids ❯

Element	Amount	Daily value	Density
Alanine	0.01 g	-	-
Arginine	0.01 g	-	-
Aspartic acid	0.03 g	-	-
Cystine	0 g	-	-
Glutamic acid	0.02 g	-	-
Glycine	0.01 g	-	-
Histidine	0 g	-	-
Isoleucine	0.01 g	-	-
Leucine	0.01 g	-	-
Lysine	0.01 g	-	-
Methionine	0 g	-	-
Phenylalanine	0.01 g	-	-
Proline	0.01 g	-	-
Serine	0.01 g	-	-
Threonine	0.01 g	-	-
Tryptophan	0 g	-	-
Tyrosine	0 g	-	-
Valine	0.01 g	-	-

Fatty acids ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.01 g	-	-
Omega-6 linoleic	0.05 g	-	-
Omega-9 oleic	0.01 g	-	-
Lauric acid	0 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	0.03 g	-	-
Stearic acid	0 g	-	-

More... ❯

Element	Amount	Daily value	Density

Carbohydrates ❯

Total (complex+sugars)	19.91 g	7.2% DV	-

Other ❯

Element	Amount	Daily value	Density
Ash	0.14 g	-	-
Cholesterol	0 mg	0% DV	-
Water	79.58 g	-	-

Sources

USDA Food Data Central
Data type: 70. Category: -