Apricot, canned - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 57 kcal -
Protein 0.65 g 1.3% DV 45.61% D
Fat 0.17 g 0.2% DV
Carbohydrate, by difference 13.85 g 5% DV
Sugars 12.39 g -
Fiber 1.5 g 5.4% DV 188% D
Water 84.97 g -
Sodium, Na 3 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 1.7 mg 0.3% DV 10.85% D
Folate 2 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.6% DV 55.56% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.8% DV 62.08% D
Vitamin B3 (Niacin) 0.36 mg 2.3% DV 79.61% D
Vitamin B6 0.05 mg 2.9% DV 103% D
Vitamin C 3.1 mg 3.4% DV 121% D
Vitamin K 2 ug 1.7% DV 58.48% D
Carotene, alpha 0 ug - -
Carotene, beta 1076 ug - -
Cryptoxanthin, beta 10 ug - -
Folate, food 2 ug - -
Folate, total 2 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 90 ug 10% DV 351% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.55 mg 3.7% DV 129% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 7 mg 0.5% DV 18.89% D
Copper, Cu 0.08 mg 8.4% DV 296% D
Iron, Fe 0.3 mg 1.7% DV 58.48% D
Magnesium, Mg 6 mg 1.4% DV 50.13% D
Phosphorus, P 12 mg 1% DV 33.68% D
Potassium, K 177 mg 3.8% DV 132% D
Selenium, Se 0.1 ug 0.2% DV 6.38% D
Sodium, Na 3 mg 0.1% DV 4.58% D
Zinc, Zn 0.1 mg 0.9% DV 31.9% D

Missing data

Sources