Avocado dressing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 427 kcal -
Protein 1.9 g 3.8% DV 17.8% D
Fat 43.33 g 56% DV
Carbohydrate, by difference 7.36 g 2.7% DV
Sugars 6.67 g -
Fiber 0.1 g 0.4% DV 1.67% D
Water 45.03 g -
Sodium, Na 867 mg 38% DV
Cholesterol 40 mg 13% DV

Vitamins ❯

Choline 3.6 mg 0.7% DV 3.07% D
Folate 4 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.7% DV 7.81% D
Vitamin B12 0.26 ug 11% DV 50.74% D
Vitamin B2 (Riboflavin) 0.05 mg 3.8% DV 18.01% D
Vitamin B3 (Niacin) 0.14 mg 0.9% DV 4.1% D
Vitamin B6 0.01 mg 0.6% DV 2.76% D
Vitamin C 0.2 mg 0.2% DV 1.04% D
Vitamin K 96.7 ug 81% DV 377% D

Minerals ❯

Calcium, Ca 34 mg 2.6% DV 12.25% D
Copper, Cu 0.01 mg 1.1% DV 5.2% D
Iron, Fe 0.35 mg 1.9% DV 9.11% D
Magnesium, Mg 7 mg 1.7% DV 7.81% D
Phosphorus, P 31 mg 2.5% DV 11.62% D
Potassium, K 58 mg 1.2% DV 5.78% D
Selenium, Se 1.6 ug 2.9% DV 13.63% D
Sodium, Na 867 mg 38% DV 177% D
Zinc, Zn 0.25 mg 2.3% DV 10.65% D

Missing data

Sources