Baby Toddler fruit, NFS - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
68 kcal - -
protein-1 Protein
0.68 g 1.4% DV 40% D
fat-2 Fat
0.21 g 0.3% DV -
carbs-1 Carbohydrate
16.44 g 6% DV -
sugars-3 Sugars
10.49 g - -
fiber-1 Fiber
1.7 g 6.1% DV 179% D
water-3 Water
82.14 g - -
salt-1 Sodium, Na
2 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
4.3 mg 0.8% DV 22.99% D
Folate
12 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.3% DV 39.22% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.05 mg 3.8% DV 111% D
Vitamin B3 (Niacin)
0.47 mg 2.9% DV 86.58% D
Vitamin B6
0.14 mg 8.4% DV 246% D
Vitamin C
29.5 mg 33% DV 964% D
Vitamin K
1.4 ug 1.2% DV 34.31% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
43 ug - -
Cryptoxanthin, beta
10 ug - -
Folate, food
12 ug - -
Folate, total
12 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
4 ug 0.4% DV 13.07% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.51 mg 3.4% DV 100% D
Vitamin E, added
0.14 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
4 mg 0.3% DV 9.05% D
Copper, Cu
0.04 mg 4.6% DV 134% D
Iron, Fe
0.26 mg 1.4% DV 42.48% D
Magnesium, Mg
15 mg 3.6% DV 105% D
Phosphorus, P
15 mg 1.2% DV 35.29% D
Potassium, K
199 mg 4.2% DV 125% D
Selenium, Se
0.7 ug 1.3% DV 37.43% D
Sodium, Na
2 mg 0.1% DV 2.56% D
Zinc, Zn
0.05 mg 0.5% DV 13.37% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.04 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.04 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
16.44 g 6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
82.14 g - -

Sources