Baby Toddler puffs, vegetable - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 344 kcal -
Protein 6.19 g 12% DV 71.98% D
Fat 2.3 g 2.9% DV
Carbohydrate, by difference 85.79 g 31% DV
Sugars 17.84 g -
Fiber 3.8 g 14% DV 78.9% D
Water 3.62 g -
Sodium, Na 13 mg 0.6% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 11.5 mg 2.1% DV 12.16% D
Folate 20 ug - -
Vitamin B1 (Thiamin) 1.56 mg 130% DV 757% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 2.27 mg 174% DV 1014% D
Vitamin B3 (Niacin) 28.77 mg 180% DV 1045% D
Vitamin B6 1.8 mg 106% DV 616% D
Vitamin C 1.3 mg 1.4% DV 8.4% D
Vitamin K 1.3 ug 1.1% DV 6.3% D
Carotene, alpha 0 ug - -
Carotene, beta 6 ug - -
Cryptoxanthin, beta 4 ug - -
Folate, food 10 ug - -
Folate, total 16 ug - -
Folic acid 6 ug 1.5% DV 8.72% D
Retinol 0 ug - -
Vitamin A, RAE 1 ug 0.1% DV 0.65% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 10.33 mg 69% DV 400% D
Vitamin E, added 10.07 mg - -

Minerals ❯

Calcium, Ca 535 mg 41% DV 239% D
Copper, Cu 0.21 mg 24% DV 138% D
Iron, Fe 24.74 mg 137% DV 799% D
Magnesium, Mg 60 mg 14% DV 83.06% D
Phosphorus, P 448 mg 36% DV 208% D
Potassium, K 196 mg 4.2% DV 24.25% D
Selenium, Se 6.2 ug 11% DV 65.54% D
Sodium, Na 13 mg 0.6% DV 3.29% D
Zinc, Zn 17.46 mg 159% DV 923% D

Missing data

Sources