Baby Toddler puffs, vegetable - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
344 kcal - -
protein-1 Protein
6.19 g 12% DV 71.98% D
fat-2 Fat
2.3 g 2.9% DV -
carbs-1 Carbohydrate
85.79 g 31% DV -
sugars-3 Sugars
17.84 g - -
fiber-1 Fiber
3.8 g 14% DV 78.9% D
water-3 Water
3.62 g - -
salt-1 Sodium, Na
13 mg 0.6% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
11.5 mg 2.1% DV 12.16% D
Folate
20 ug - -
Vitamin B1 (Thiamin)
1.56 mg 130% DV 757% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
2.27 mg 174% DV 1014% D
Vitamin B3 (Niacin)
28.77 mg 180% DV 1045% D
Vitamin B6
1.8 mg 106% DV 616% D
Vitamin C
1.3 mg 1.4% DV 8.4% D
Vitamin K
1.3 ug 1.1% DV 6.3% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
6 ug - -
Cryptoxanthin, beta
4 ug - -
Folate, food
10 ug - -
Folate, total
16 ug - -
Folic acid
6 ug 1.5% DV 8.72% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 0.65% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
10.33 mg 69% DV 400% D
Vitamin E, added
10.07 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
535 mg 41% DV 239% D
Copper, Cu
0.21 mg 24% DV 138% D
Iron, Fe
24.74 mg 137% DV 799% D
Magnesium, Mg
60 mg 14% DV 83.06% D
Phosphorus, P
448 mg 36% DV 208% D
Potassium, K
196 mg 4.2% DV 24.25% D
Selenium, Se
6.2 ug 11% DV 65.54% D
Sodium, Na
13 mg 0.6% DV 3.29% D
Zinc, Zn
17.46 mg 159% DV 923% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.25 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.15 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.12 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
85.79 g 31% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
3.62 g - -

Sources