Bacon bits - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 476 kcal -
Protein 32 g 64% DV 269% D
Fat 25.9 g 33% DV
Carbohydrate, by difference 28.6 g 10% DV
Fiber 10.2 g 36% DV 153% D
Water 8 g -
Sodium, Na 1770 mg 77% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 135 mg 25% DV 103% D
Folate 127 ug - -
Vitamin B1 (Thiamin) 0.6 mg 50% DV 210% D
Vitamin B12 1.2 ug 50% DV 210% D
Vitamin B2 (Riboflavin) 0.07 mg 5.4% DV 22.62% D
Vitamin B3 (Niacin) 1.6 mg 10% DV 42.02% D
Vitamin B6 0.08 mg 4.7% DV 19.77% D
Vitamin C 1.9 mg 2.1% DV 8.87% D
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 101 mg 7.8% DV 32.64% D
Copper, Cu 0.54 mg 60% DV 252% D
Iron, Fe 0.72 mg 4% DV 16.81% D
Magnesium, Mg 95 mg 23% DV 95.04% D
Phosphorus, P 217 mg 17% DV 72.94% D
Potassium, K 145 mg 3.1% DV 12.96% D
Selenium, Se 7.4 ug 13% DV 56.53% D
Sodium, Na 1770 mg 77% DV 323% D
Zinc, Zn 1.87 mg 17% DV 71.43% D

Missing data

Sources