Bacon, NS as to type of meat, reduced sodium, cooked - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 253 kcal -
Protein 13.33 g 27% DV 211% D
Fat 20 g 26% DV
Carbohydrate, by difference 4.8 g 1.7% DV
Water 58.93 g -
Sodium, Na 900 mg 39% DV
Cholesterol 100 mg 33% DV

Vitamins

Choline 56.9 mg 10% DV 81.78% D
Folate 6 ug - -
Vitamin B1 (Thiamin) 0.03 mg 2.4% DV 19.1% D
Vitamin B12 0.66 ug 28% DV 217% D
Vitamin B2 (Riboflavin) 0.18 mg 14% DV 111% D
Vitamin B3 (Niacin) 6.22 mg 39% DV 307% D
Vitamin B6 0.4 mg 24% DV 186% D
Vitamin C 24 mg 27% DV 211% D
Vitamin K 10.8 ug 9% DV 71.15% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 6 ug - -
Folate, total 6 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 8 ug - -
Vitamin A, RAE 8 ug 0.9% DV 7.03% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 7.91% D
Vitamin E (alpha-tocopherol) 2.7 mg 18% DV 142% D
Vitamin E, added 0 mg - -

Minerals

Calcium, Ca 10 mg 0.8% DV 6.08% D
Copper, Cu 0.06 mg 7% DV 55.34% D
Iron, Fe 0.72 mg 4% DV 31.62% D
Magnesium, Mg 19 mg 4.5% DV 35.76% D
Phosphorus, P 145 mg 12% DV 91.7% D
Potassium, K 156 mg 3.3% DV 26.24% D
Selenium, Se 19.4 ug 35% DV 279% D
Sodium, Na 900 mg 39% DV 309% D
Zinc, Zn 1.61 mg 15% DV 116% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 100 mg 33% DV
Theobromine 0 mg -
Water 58.93 g -

Sources