Bacon, NS as to type of meat, reduced sodium, cooked - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Bacon, turkey, low sodium
Calories by source
General
Energy | 253 kcal | - | |
Protein | 13.33 g | 27% DV | 211% D |
Fat | 20 g | 26% DV | |
Carbohydrate, by difference | 4.8 g | 1.7% DV | |
Water | 58.93 g | - | |
Sodium, Na | 900 mg | 39% DV | |
Cholesterol | 100 mg | 33% DV |
Vitamins ❯
Choline | 56.9 mg | 10% DV | 81.78% D |
Folate | 6 ug | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.4% DV | 19.1% D |
Vitamin B12 | 0.66 ug | 28% DV | 217% D |
Vitamin B2 (Riboflavin) | 0.18 mg | 14% DV | 111% D |
Vitamin B3 (Niacin) | 6.22 mg | 39% DV | 307% D |
Vitamin B6 | 0.4 mg | 24% DV | 186% D |
Vitamin C | 24 mg | 27% DV | 211% D |
Vitamin K | 10.8 ug | 9% DV | 71.15% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 6 ug | - | - |
Folate, total | 6 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 8 ug | - | - |
Vitamin A, RAE | 8 ug | 0.9% DV | 7.03% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.2 ug | 1% DV | 7.91% D |
Vitamin E (alpha-tocopherol) | 2.7 mg | 18% DV | 142% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 10 mg | 0.8% DV | 6.08% D |
Copper, Cu | 0.06 mg | 7% DV | 55.34% D |
Iron, Fe | 0.72 mg | 4% DV | 31.62% D |
Magnesium, Mg | 19 mg | 4.5% DV | 35.76% D |
Phosphorus, P | 145 mg | 12% DV | 91.7% D |
Potassium, K | 156 mg | 3.3% DV | 26.24% D |
Selenium, Se | 19.4 ug | 35% DV | 279% D |
Sodium, Na | 900 mg | 39% DV | 309% D |
Zinc, Zn | 1.61 mg | 15% DV | 116% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 1.1 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 3.1 g | - | |
Omega-9 eicosenoic | 0.17 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 8.24 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.01 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.04 g | - | |
Myristic acid | 0.13 g | - | |
Palmitic acid | 4.21 g | - | |
Stearic acid | 1.8 g | - |
More... ❯
MUFA 16:1 | 0.15 g | - | - |
PUFA 20:4 | 0.04 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 4.8 g | 1.7% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 100 mg | 33% DV | |
Theobromine | 0 mg | - | |
Water | 58.93 g | - |
Sources
- Data type: 90
- USDA Food Data Central