Barbecue chicken - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 167 kcal -
Protein 19 g 38% DV 455% D
Fat 4.64 g 5.9% DV
Carbohydrate, by difference 12.23 g 4.4% DV
Sugars 9.97 g -
Fiber 0.3 g 1.1% DV 12.83% D
Water 62.62 g -
Sodium, Na 550 mg 24% DV
Cholesterol 79 mg 26% DV

Vitamins ❯

Choline 48.6 mg 8.8% DV 106% D
Folate 6 ug - -
Vitamin B1 (Thiamin) 0.06 mg 4.7% DV 55.89% D
Vitamin B12 0.26 ug 11% DV 130% D
Vitamin B2 (Riboflavin) 0.14 mg 11% DV 133% D
Vitamin B3 (Niacin) 5.5 mg 34% DV 412% D
Vitamin B6 0.2 mg 11% DV 137% D
Vitamin C 0.2 mg 0.2% DV 2.66% D
Vitamin K 0.5 ug 0.4% DV 4.99% D

Minerals ❯

Calcium, Ca 20 mg 1.5% DV 18.42% D
Copper, Cu 0.07 mg 7.3% DV 87.82% D
Iron, Fe 0.7 mg 3.9% DV 46.57% D
Magnesium, Mg 20 mg 4.8% DV 57.03% D
Phosphorus, P 172 mg 14% DV 165% D
Potassium, K 265 mg 5.6% DV 67.52% D
Selenium, Se 17.2 ug 31% DV 375% D
Sodium, Na 550 mg 24% DV 286% D
Zinc, Zn 1.18 mg 11% DV 128% D

Missing data

Total (complex+sugars) 12.23 g 4.4% DV

Sources