Beef, prepackaged or deli, luncheon meat, reduced sodium - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

  • (100 g)

Calories by source

General

Energy 115 kcal -
Protein 18.62 g 37% DV 648% D
Fat 3.69 g 4.7% DV
Carbohydrate, by difference 0.64 g 0.2% DV
Sugars 0.29 g -
Water 73.72 g -
Sodium, Na 640 mg 28% DV
Cholesterol 51 mg 17% DV

Vitamins ❯

Choline 43.9 mg 8% DV 139% D
Folate 5 ug - -
Vitamin B1 (Thiamin) 0.04 mg 3.6% DV 62.32% D
Vitamin B12 2.04 ug 85% DV 1478% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 285% D
Vitamin B3 (Niacin) 5.58 mg 35% DV 607% D
Vitamin B6 0.46 mg 27% DV 471% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 1.6 ug 1.3% DV 23.19% D

Minerals ❯

Calcium, Ca 5 mg 0.4% DV 6.69% D
Copper, Cu 0.09 mg 9.6% DV 166% D
Iron, Fe 2.05 mg 11% DV 198% D
Magnesium, Mg 20 mg 4.8% DV 82.82% D
Phosphorus, P 242 mg 19% DV 337% D
Potassium, K 647 mg 14% DV 239% D
Selenium, Se 14.7 ug 27% DV 465% D
Sodium, Na 640 mg 28% DV 484% D
Zinc, Zn 3.2 mg 29% DV 506% D

Missing data

Sources