Beef sausage - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
341 kcal | - | - |
|
13.3 g | 27% DV | 156% D |
|
28.7 g | 37% DV | - |
|
3.37 g | 1.2% DV | - |
|
1 g | - | - |
|
51.7 g | - | - |
|
866 mg | 38% DV | - |
Cholesterol
|
61 mg | 20% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
38.3 mg | 7% DV | 40.84% D |
Folate
|
7 ug | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 4.5% DV | 26.39% D |
Vitamin B12
|
1.13 ug | 47% DV | 276% D |
Vitamin B2 (Riboflavin)
|
0.13 mg | 10% DV | 59.55% D |
Vitamin B3 (Niacin)
|
2.43 mg | 15% DV | 89.08% D |
Vitamin B6
|
0.15 mg | 8.8% DV | 51.75% D |
Vitamin C
|
19.2 mg | 21% DV | 125% D |
Vitamin K
|
2.8 ug | 2.3% DV | 13.69% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
7 ug | - | - |
Folate, total
|
7 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
18 ug | - | - |
Vitamin A, RAE
|
18 ug | 2% DV | 11.73% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 2.93% D |
Vitamin E (alpha-tocopherol)
|
0.33 mg | 2.2% DV | 12.9% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
35 mg | 2.7% DV | 15.79% D |
Copper, Cu
|
0.08 mg | 8.3% DV | 48.88% D |
Iron, Fe
|
1.55 mg | 8.6% DV | 50.51% D |
Magnesium, Mg
|
20 mg | 4.8% DV | 27.93% D |
Phosphorus, P
|
124 mg | 9.9% DV | 58.18% D |
Potassium, K
|
263 mg | 5.6% DV | 32.82% D |
Selenium, Se
|
11.6 ug | 21% DV | 124% D |
Sodium, Na
|
866 mg | 38% DV | 221% D |
Zinc, Zn
|
2.14 mg | 19% DV | 114% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.1 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.79 g | - | - |
Omega-9 eicosenoic
|
0.11 g | - | - |
Omega-9 erucic
|
0.02 g | - | - |
Omega-9 oleic
|
12 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.02 g | - | - |
Myristic acid
|
0.78 g | - | - |
Palmitic acid
|
6.66 g | - | - |
Stearic acid
|
3.47 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
1.16 g | - | - |
PUFA 20:4
|
0.05 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
3.37 g | 1.2% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
61 mg | 20% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
51.7 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -