Beef sausage - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Energy | 341 kcal | - | |
Protein | 13.3 g | 27% DV | 156% D |
Fat | 28.7 g | 37% DV | |
Carbohydrate, by difference | 3.37 g | 1.2% DV | |
Sugars | 1 g | - | |
Water | 51.7 g | - | |
Sodium, Na | 866 mg | 38% DV | |
Cholesterol | 61 mg | 20% DV |
Vitamins ❯
Choline | 38.3 mg | 7% DV | 40.84% D |
Folate | 7 ug | - | - |
Vitamin B1 (Thiamin) | 0.05 mg | 4.5% DV | 26.39% D |
Vitamin B12 | 1.13 ug | 47% DV | 276% D |
Vitamin B2 (Riboflavin) | 0.13 mg | 10% DV | 59.55% D |
Vitamin B3 (Niacin) | 2.43 mg | 15% DV | 89.08% D |
Vitamin B6 | 0.15 mg | 8.8% DV | 51.75% D |
Vitamin C | 19.2 mg | 21% DV | 125% D |
Vitamin K | 2.8 ug | 2.3% DV | 13.69% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 7 ug | - | - |
Folate, total | 7 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 18 ug | - | - |
Vitamin A, RAE | 18 ug | 2% DV | 11.73% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.1 ug | 0.5% DV | 2.93% D |
Vitamin E (alpha-tocopherol) | 0.33 mg | 2.2% DV | 12.9% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 35 mg | 2.7% DV | 15.79% D |
Copper, Cu | 0.08 mg | 8.3% DV | 48.88% D |
Iron, Fe | 1.55 mg | 8.6% DV | 50.51% D |
Magnesium, Mg | 20 mg | 4.8% DV | 27.93% D |
Phosphorus, P | 124 mg | 9.9% DV | 58.18% D |
Potassium, K | 263 mg | 5.6% DV | 32.82% D |
Selenium, Se | 11.6 ug | 21% DV | 124% D |
Sodium, Na | 866 mg | 38% DV | 221% D |
Zinc, Zn | 2.14 mg | 19% DV | 114% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.1 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 1.79 g | - | |
Omega-9 eicosenoic | 0.11 g | - | |
Omega-9 erucic | 0.02 g | - | |
Omega-9 oleic | 12 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.02 g | - | |
Myristic acid | 0.78 g | - | |
Palmitic acid | 6.66 g | - | |
Stearic acid | 3.47 g | - |
More... ❯
MUFA 16:1 | 1.16 g | - | - |
PUFA 20:4 | 0.05 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 3.37 g | 1.2% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 61 mg | 20% DV | |
Theobromine | 0 mg | - | |
Water | 51.7 g | - |
Sources
- Data type: 90
- USDA Food Data Central