Beer, light - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 29 kcal -
Protein 0.24 g 0.5% DV 33.1% D
Fat 0 g 0% DV
Carbohydrate, by difference 1.64 g 0.6% DV
Sugars 0.09 g -
Water 94.88 g -
Sodium, Na 4 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 8.8 mg 1.6% DV 110% D
Folate 6 ug - -
Vitamin B1 (Thiamin) 0.01 mg 0.4% DV 28.74% D
Vitamin B12 0.02 ug 0.8% DV 57.47% D
Vitamin B2 (Riboflavin) 0.02 mg 1.2% DV 79.58% D
Vitamin B3 (Niacin) 0.39 mg 2.4% DV 169% D
Vitamin B6 0.03 mg 2% DV 138% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D

Minerals

Calcium, Ca 4 mg 0.3% DV 21.22% D
Copper, Cu 0.01 mg 0.7% DV 45.98% D
Iron, Fe 0.03 mg 0.2% DV 11.49% D
Magnesium, Mg 5 mg 1.2% DV 82.1% D
Phosphorus, P 12 mg 1% DV 66.21% D
Potassium, K 21 mg 0.4% DV 30.81% D
Selenium, Se 0.4 ug 0.7% DV 50.16% D
Sodium, Na 4 mg 0.2% DV 11.99% D
Zinc, Zn 0.01 mg 0.1% DV 6.27% D

Missing data

Sources