Beer - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 43 kcal -
Protein 0.46 g 0.9% DV 42.79% D
Fat 0 g 0% DV
Carbohydrate, by difference 3.55 g 1.3% DV
Water 91.96 g -
Sodium, Na 4 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 10.1 mg 1.8% DV 85.41% D
Folate 6 ug - -
Vitamin B1 (Thiamin) 0.01 mg 0.4% DV 19.38% D
Vitamin B12 0.02 ug 0.8% DV 38.76% D
Vitamin B2 (Riboflavin) 0.03 mg 1.9% DV 89.45% D
Vitamin B3 (Niacin) 0.51 mg 3.2% DV 149% D
Vitamin B6 0.05 mg 2.7% DV 126% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D

Minerals

Calcium, Ca 4 mg 0.3% DV 14.31% D
Copper, Cu 0.01 mg 0.6% DV 25.84% D
Iron, Fe 0.02 mg 0.1% DV 5.17% D
Magnesium, Mg 6 mg 1.4% DV 66.45% D
Phosphorus, P 14 mg 1.1% DV 52.09% D
Potassium, K 27 mg 0.6% DV 26.72% D
Selenium, Se 0.6 ug 1.1% DV 50.74% D
Sodium, Na 4 mg 0.2% DV 8.09% D
Zinc, Zn 0.01 mg 0.1% DV 4.23% D

Missing data

Sources