Blue or roquefort cheese dressing, fat free - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 115 kcal -
Protein 1.52 g 3% DV 52.87% D
Fat 1.01 g 1.3% DV
Carbohydrate, by difference 25.6 g 9.3% DV
Sugars 7.44 g -
Fiber 1.8 g 6.4% DV 112% D
Water 68 g -
Sodium, Na 814 mg 35% DV
Cholesterol 2 mg 0.7% DV

Vitamins ❯

Choline 16.4 mg 3% DV 51.86% D
Folate 2 ug - -
Vitamin B1 (Thiamin) 0.04 mg 3.3% DV 57.97% D
Vitamin B12 0.26 ug 11% DV 188% D
Vitamin B2 (Riboflavin) 0.17 mg 13% DV 222% D
Vitamin B3 (Niacin) 0.11 mg 0.7% DV 12.07% D
Vitamin B6 0.05 mg 2.6% DV 46.04% D
Vitamin C 0.5 mg 0.6% DV 9.66% D
Vitamin K 0.1 ug 0.1% DV 1.45% D

Minerals ❯

Calcium, Ca 51 mg 3.9% DV 68.23% D
Copper, Cu 0.02 mg 1.7% DV 28.99% D
Iron, Fe 0.12 mg 0.7% DV 11.59% D
Magnesium, Mg 15 mg 3.6% DV 62.11% D
Phosphorus, P 107 mg 8.6% DV 149% D
Potassium, K 194 mg 4.1% DV 71.79% D
Selenium, Se 1.6 ug 2.9% DV 50.59% D
Sodium, Na 814 mg 35% DV 616% D
Zinc, Zn 0.21 mg 1.9% DV 33.2% D

Missing data

Sources