Blue or roquefort cheese dressing, light - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
99 kcal - -
protein-1 Protein
5.1 g 10% DV 206% D
fat-2 Fat
7.2 g 9.2% DV -
carbs-1 Carbohydrate
2.9 g 1.1% DV -
sugars-3 Sugars
2.82 g - -
water-3 Water
79.5 g - -
salt-1 Sodium, Na
939 mg 41% DV -
Cholesterol
1 mg 0.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
17 mg 3.1% DV 62.44% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.7% DV 33.67% D
Vitamin B12
0.23 ug 9.6% DV 194% D
Vitamin B2 (Riboflavin)
0.1 mg 7.7% DV 155% D
Vitamin B3 (Niacin)
0.05 mg 0.3% DV 6.31% D
Vitamin B6
0.02 mg 1.2% DV 23.77% D
Vitamin C
0.3 mg 0.3% DV 6.73% D
Vitamin K
5.4 ug 4.5% DV 90.91% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.25 mg 1.7% DV 33.67% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
89 mg 6.8% DV 138% D
Copper, Cu
0.01 mg 1.1% DV 22.45% D
Iron, Fe
0.5 mg 2.8% DV 56.12% D
Magnesium, Mg
7 mg 1.7% DV 33.67% D
Phosphorus, P
83 mg 6.6% DV 134% D
Potassium, K
5 mg 0.1% DV 2.15% D
Selenium, Se
1.6 ug 2.9% DV 58.77% D
Sodium, Na
939 mg 41% DV 825% D
Zinc, Zn
0.25 mg 2.3% DV 45.91% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.3 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.12 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.65 g - -
Butyric acid
0.07 g - -
Capric acid
0.06 g - -
Caproic acid
0.04 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.05 g - -
Myristic acid
0.35 g - -
Palmitic acid
1.41 g - -
Stearic acid
0.5 g - -
Element Amount Daily value Density
MUFA 16:1
0.1 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
2.9 g 1.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
1 mg 0.3% DV -
Theobromine
0 mg - -
Water
79.5 g - -

Sources