Blue or roquefort cheese dressing, light - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 99 kcal -
Protein 5.1 g 10% DV 206% D
Fat 7.2 g 9.2% DV
Carbohydrate, by difference 2.9 g 1.1% DV
Sugars 2.82 g -
Water 79.5 g -
Sodium, Na 939 mg 41% DV
Cholesterol 1 mg 0.3% DV

Vitamins

Choline 17 mg 3.1% DV 62.44% D
Folate 3 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.7% DV 33.67% D
Vitamin B12 0.23 ug 9.6% DV 194% D
Vitamin B2 (Riboflavin) 0.1 mg 7.7% DV 155% D
Vitamin B3 (Niacin) 0.05 mg 0.3% DV 6.31% D
Vitamin B6 0.02 mg 1.2% DV 23.77% D
Vitamin C 0.3 mg 0.3% DV 6.73% D
Vitamin K 5.4 ug 4.5% DV 90.91% D

Minerals

Calcium, Ca 89 mg 6.8% DV 138% D
Copper, Cu 0.01 mg 1.1% DV 22.45% D
Iron, Fe 0.5 mg 2.8% DV 56.12% D
Magnesium, Mg 7 mg 1.7% DV 33.67% D
Phosphorus, P 83 mg 6.6% DV 134% D
Potassium, K 5 mg 0.1% DV 2.15% D
Selenium, Se 1.6 ug 2.9% DV 58.77% D
Sodium, Na 939 mg 41% DV 825% D
Zinc, Zn 0.25 mg 2.3% DV 45.91% D

Missing data

Sources