Blue or roquefort cheese dressing, light - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Energy | 99 kcal | - | |
Protein | 5.1 g | 10% DV | 206% D |
Fat | 7.2 g | 9.2% DV | |
Carbohydrate, by difference | 2.9 g | 1.1% DV | |
Sugars | 2.82 g | - | |
Water | 79.5 g | - | |
Sodium, Na | 939 mg | 41% DV | |
Cholesterol | 1 mg | 0.3% DV |
Vitamins ❯
Choline | 17 mg | 3.1% DV | 62.44% D |
Folate | 3 ug | - | - |
Vitamin B1 (Thiamin) | 0.02 mg | 1.7% DV | 33.67% D |
Vitamin B12 | 0.23 ug | 9.6% DV | 194% D |
Vitamin B2 (Riboflavin) | 0.1 mg | 7.7% DV | 155% D |
Vitamin B3 (Niacin) | 0.05 mg | 0.3% DV | 6.31% D |
Vitamin B6 | 0.02 mg | 1.2% DV | 23.77% D |
Vitamin C | 0.3 mg | 0.3% DV | 6.73% D |
Vitamin K | 5.4 ug | 4.5% DV | 90.91% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 2 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 3 ug | - | - |
Folate, total | 3 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.25 mg | 1.7% DV | 33.67% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 89 mg | 6.8% DV | 138% D |
Copper, Cu | 0.01 mg | 1.1% DV | 22.45% D |
Iron, Fe | 0.5 mg | 2.8% DV | 56.12% D |
Magnesium, Mg | 7 mg | 1.7% DV | 33.67% D |
Phosphorus, P | 83 mg | 6.6% DV | 134% D |
Potassium, K | 5 mg | 0.1% DV | 2.15% D |
Selenium, Se | 1.6 ug | 2.9% DV | 58.77% D |
Sodium, Na | 939 mg | 41% DV | 825% D |
Zinc, Zn | 0.25 mg | 2.3% DV | 45.91% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.3 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.12 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.65 g | - | |
Butyric acid | 0.07 g | - | |
Capric acid | 0.06 g | - | |
Caproic acid | 0.04 g | - | |
Caprylic acid | 0.03 g | - | |
Lauric acid | 0.05 g | - | |
Myristic acid | 0.35 g | - | |
Palmitic acid | 1.41 g | - | |
Stearic acid | 0.5 g | - |
More... ❯
MUFA 16:1 | 0.1 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 2.9 g | 1.1% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 1 mg | 0.3% DV | |
Theobromine | 0 mg | - | |
Water | 79.5 g | - |
Sources
- Data type: 90
- USDA Food Data Central