Blue or roquefort cheese dressing - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Energy | 484 kcal | - | |
Protein | 1.37 g | 2.7% DV | 11.32% D |
Fat | 51.1 g | 66% DV | |
Carbohydrate, by difference | 4.77 g | 1.7% DV | |
Sugars | 3.48 g | - | |
Fiber | 0.4 g | 1.4% DV | 5.9% D |
Water | 39.71 g | - | |
Sodium, Na | 642 mg | 28% DV | |
Cholesterol | 31 mg | 10% DV |
Vitamins ❯
Choline | 17.9 mg | 3.3% DV | 13.45% D |
Folate | 5 ug | - | - |
Vitamin B1 (Thiamin) | 0.01 mg | 0.8% DV | 3.44% D |
Vitamin B12 | 0.27 ug | 11% DV | 46.49% D |
Vitamin B2 (Riboflavin) | 0.1 mg | 7.7% DV | 31.79% D |
Vitamin B3 (Niacin) | 0.1 mg | 0.6% DV | 2.58% D |
Vitamin B6 | 0.04 mg | 2.2% DV | 8.99% D |
Vitamin C | 0.7 mg | 0.8% DV | 3.21% D |
Vitamin K | 85.9 ug | 72% DV | 296% D |
More... ❯
Carotene, alpha | 1 ug | - | - |
Carotene, beta | 4 ug | - | - |
Cryptoxanthin, beta | 1 ug | - | - |
Folate, food | 5 ug | - | - |
Folate, total | 5 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 14 ug | - | - |
Vitamin A, RAE | 14 ug | 1.6% DV | 6.43% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.1 ug | 0.5% DV | 2.07% D |
Vitamin E (alpha-tocopherol) | 4.28 mg | 29% DV | 118% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 37 mg | 2.8% DV | 11.76% D |
Copper, Cu | 0.01 mg | 1% DV | 4.13% D |
Iron, Fe | 0.09 mg | 0.5% DV | 2.07% D |
Magnesium, Mg | 8 mg | 1.9% DV | 7.87% D |
Phosphorus, P | 74 mg | 5.9% DV | 24.46% D |
Potassium, K | 88 mg | 1.9% DV | 7.74% D |
Selenium, Se | 1 ug | 1.8% DV | 7.51% D |
Sodium, Na | 642 mg | 28% DV | 115% D |
Zinc, Zn | 0.21 mg | 1.9% DV | 7.89% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 3.2 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 24.32 g | - | |
Omega-9 eicosenoic | 0.11 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 13.11 g | - | |
Butyric acid | 0.02 g | - | |
Capric acid | 0.01 g | - | |
Caproic acid | 0.01 g | - | |
Caprylic acid | 0.01 g | - | |
Lauric acid | 0.01 g | - | |
Myristic acid | 0.08 g | - | |
Palmitic acid | 5.32 g | - | |
Stearic acid | 2.44 g | - |
More... ❯
MUFA 16:1 | 0.05 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 4.77 g | 1.7% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 31 mg | 10% DV | |
Theobromine | 0 mg | - | |
Water | 39.71 g | - |
Sources
- Data type: 90
- USDA Food Data Central