Blue or roquefort cheese dressing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 484 kcal -
Protein 1.37 g 2.7% DV 11.32% D
Fat 51.1 g 66% DV
Carbohydrate, by difference 4.77 g 1.7% DV
Sugars 3.48 g -
Fiber 0.4 g 1.4% DV 5.9% D
Water 39.71 g -
Sodium, Na 642 mg 28% DV
Cholesterol 31 mg 10% DV

Vitamins

Choline 17.9 mg 3.3% DV 13.45% D
Folate 5 ug - -
Vitamin B1 (Thiamin) 0.01 mg 0.8% DV 3.44% D
Vitamin B12 0.27 ug 11% DV 46.49% D
Vitamin B2 (Riboflavin) 0.1 mg 7.7% DV 31.79% D
Vitamin B3 (Niacin) 0.1 mg 0.6% DV 2.58% D
Vitamin B6 0.04 mg 2.2% DV 8.99% D
Vitamin C 0.7 mg 0.8% DV 3.21% D
Vitamin K 85.9 ug 72% DV 296% D
Carotene, alpha 1 ug - -
Carotene, beta 4 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 5 ug - -
Folate, total 5 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 14 ug - -
Vitamin A, RAE 14 ug 1.6% DV 6.43% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 2.07% D
Vitamin E (alpha-tocopherol) 4.28 mg 29% DV 118% D
Vitamin E, added 0 mg - -

Minerals

Calcium, Ca 37 mg 2.8% DV 11.76% D
Copper, Cu 0.01 mg 1% DV 4.13% D
Iron, Fe 0.09 mg 0.5% DV 2.07% D
Magnesium, Mg 8 mg 1.9% DV 7.87% D
Phosphorus, P 74 mg 5.9% DV 24.46% D
Potassium, K 88 mg 1.9% DV 7.74% D
Selenium, Se 1 ug 1.8% DV 7.51% D
Sodium, Na 642 mg 28% DV 115% D
Zinc, Zn 0.21 mg 1.9% DV 7.89% D

Missing data

Sources