Blueberry pie filling - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 181 kcal -
Protein 0.41 g 0.8% DV 9.06% D
Fat 0.2 g 0.3% DV
Carbohydrate, by difference 44.38 g 16% DV
Sugars 37.75 g -
Fiber 2.6 g 9.3% DV 103% D
Water 54.66 g -
Sodium, Na 12 mg 0.5% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 3.8 mg 0.7% DV 7.63% D
Folate 1 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.9% DV 21.18% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2.6% DV 28.9% D
Vitamin B3 (Niacin) 0.09 mg 0.6% DV 6.28% D
Vitamin B6 0.03 mg 1.7% DV 18.85% D
Vitamin C 0.7 mg 0.8% DV 8.59% D
Vitamin K 3.9 ug 3.3% DV 35.91% D
Carotene, alpha 0 ug - -
Carotene, beta 13 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 1 ug - -
Folate, total 1 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 1 ug 0.1% DV 1.23% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.23 mg 1.5% DV 16.94% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 27 mg 2.1% DV 22.95% D
Copper, Cu 0.11 mg 12% DV 138% D
Iron, Fe 0.8 mg 4.4% DV 49.11% D
Magnesium, Mg 10 mg 2.4% DV 26.31% D
Phosphorus, P 12 mg 1% DV 10.61% D
Potassium, K 115 mg 2.4% DV 27.04% D
Selenium, Se 0.4 ug 0.7% DV 8.04% D
Sodium, Na 12 mg 0.5% DV 5.77% D
Zinc, Zn 0.1 mg 0.9% DV 10.05% D

Missing data

Sources