Bread, white, special formula, added fiber, toasted - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 262 kcal -
Protein 11.71 g 23% DV 179% D
Fat 2.36 g 3% DV
Carbohydrate, by difference 48.25 g 18% DV
Sugars 5.5 g -
Fiber 10.1 g 36% DV 275% D
Water 33.63 g -
Sodium, Na 525 mg 23% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 8.9 mg 1.6% DV 12.35% D
Folate 151 ug - -
Vitamin B1 (Thiamin) 0.45 mg 37% DV 285% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.28 mg 22% DV 164% D
Vitamin B3 (Niacin) 4.9 mg 31% DV 234% D
Vitamin B6 0.09 mg 5.2% DV 39.52% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 8.5 ug 7.1% DV 54.07% D
Carotene, alpha 0 ug - -
Carotene, beta 2 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 73 ug - -
Folate, total 119 ug - -
Folic acid 46 ug 12% DV 87.79% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.42 mg 2.8% DV 21.37% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 752 mg 58% DV 442% D
Copper, Cu 0.16 mg 18% DV 139% D
Iron, Fe 5.37 mg 30% DV 228% D
Magnesium, Mg 29 mg 6.9% DV 52.71% D
Phosphorus, P 113 mg 9% DV 69.01% D
Potassium, K 140 mg 3% DV 22.74% D
Selenium, Se 17.7 ug 32% DV 246% D
Sodium, Na 525 mg 23% DV 174% D
Zinc, Zn 1.04 mg 9.5% DV 72.17% D

Missing data

Sources