Butter-oil blend, light - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
499 kcal - -
protein-1 Protein
3.3 g 6.6% DV 26.45% D
fat-2 Fat
55.1 g 71% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
42.1 g - -
salt-1 Sodium, Na
450 mg 20% DV -
Cholesterol
106 mg 35% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
12.9 mg 2.3% DV 9.4% D
Folate
1 ug - -
Vitamin B1 (Thiamin)
0.01 mg 0.8% DV 3.34% D
Vitamin B12
0.13 ug 5.4% DV 21.71% D
Vitamin B2 (Riboflavin)
0.07 mg 5.4% DV 21.58% D
Vitamin B3 (Niacin)
0.02 mg 0.1% DV 0.5% D
Vitamin B6
0.01 mg 0.6% DV 2.36% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
4.8 ug 4% DV 16.03% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
107 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
456 ug - -
Vitamin A, RAE
465 ug 52% DV 207% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.58 mg 11% DV 42.22% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
48 mg 3.7% DV 14.8% D
Copper, Cu
0 mg 0% DV 0% D
Iron, Fe
1.09 mg 6.1% DV 24.27% D
Magnesium, Mg
5 mg 1.2% DV 4.77% D
Phosphorus, P
34 mg 2.7% DV 10.9% D
Potassium, K
71 mg 1.5% DV 6.05% D
Selenium, Se
1 ug 1.8% DV 7.29% D
Sodium, Na
450 mg 20% DV 78.42% D
Zinc, Zn
0.26 mg 2.4% DV 9.47% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.8 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.24 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
13.87 g - -
Butyric acid
1.79 g - -
Capric acid
1.38 g - -
Caproic acid
1.06 g - -
Caprylic acid
0.62 g - -
Lauric acid
1.55 g - -
Myristic acid
5.55 g - -
Palmitic acid
14.5 g - -
Stearic acid
6.68 g - -
Element Amount Daily value Density
MUFA 16:1
1.24 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
106 mg 35% DV -
Theobromine
0 mg - -
Water
42.1 g - -

Sources