Cake, angel food - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 257 kcal -
Protein 6.1 g 12% DV 94.94% D
Fat 0.3 g 0.4% DV
Carbohydrate, by difference 58.7 g 21% DV
Sugars 30.51 g -
Fiber 0.2 g 0.7% DV 5.56% D
Water 32.9 g -
Sodium, Na 511 mg 22% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 1.2 mg 0.2% DV 1.7% D
Folate 20 ug - -
Vitamin B1 (Thiamin) 0.07 mg 6.2% DV 47.99% D
Vitamin B12 0.03 ug 1.3% DV 9.73% D
Vitamin B2 (Riboflavin) 0.18 mg 14% DV 109% D
Vitamin B3 (Niacin) 0.15 mg 1% DV 7.49% D
Vitamin B6 0.01 mg 0.3% DV 2.29% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.1 ug 0.1% DV 0.65% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 4 ug - -
Folate, total 13 ug - -
Folic acid 10 ug 2.5% DV 19.46% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.01 mg 0.1% DV 0.52% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 84 mg 6.5% DV 50.28% D
Copper, Cu 0.07 mg 7.6% DV 58.8% D
Iron, Fe 0.23 mg 1.3% DV 9.94% D
Magnesium, Mg 8 mg 1.9% DV 14.82% D
Phosphorus, P 232 mg 19% DV 144% D
Potassium, K 135 mg 2.9% DV 22.35% D
Selenium, Se 15.3 ug 28% DV 216% D
Sodium, Na 511 mg 22% DV 173% D
Zinc, Zn 0.13 mg 1.2% DV 9.2% D

Missing data

Sources