Cake, Boston cream pie - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
252 kcal - -
Protein
2.4 g 4.8% DV 38.1% D
Fat
8.5 g 11% DV -
Carbohydrate, by difference
42.9 g 16% DV -
Sugars
36.11 g - -
Fiber
1.4 g 5% DV 39.68% D
Water
45.4 g - -
Sodium, Na
254 mg 11% DV -
Cholesterol
37 mg 12% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
17.4 mg 3.2% DV 25.11% D
Folate
18 ug - -
Vitamin B1 (Thiamin)
0.41 mg 34% DV 270% D
Vitamin B12
0.16 ug 6.7% DV 52.91% D
Vitamin B2 (Riboflavin)
0.27 mg 21% DV 165% D
Vitamin B3 (Niacin)
0.19 mg 1.2% DV 9.47% D
Vitamin B6
0.03 mg 1.5% DV 12.14% D
Vitamin C
0.2 mg 0.2% DV 1.76% D
Vitamin K
3.1 ug 2.6% DV 20.5% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
8 ug - -
Folate, total
14 ug - -
Folic acid
6 ug 1.5% DV 11.9% D
Retinol
23 ug - -
Vitamin A, RAE
24 ug 2.7% DV 21.16% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.97% D
Vitamin E (alpha-tocopherol)
0.15 mg 1% DV 7.94% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
23 mg 1.8% DV 14.04% D
Copper, Cu
0.04 mg 4.7% DV 37.04% D
Iron, Fe
0.38 mg 2.1% DV 16.75% D
Magnesium, Mg
6 mg 1.4% DV 11.34% D
Phosphorus, P
49 mg 3.9% DV 31.11% D
Potassium, K
39 mg 0.8% DV 6.59% D
Selenium, Se
4.1 ug 7.5% DV 59.16% D
Sodium, Na
254 mg 11% DV 87.65% D
Zinc, Zn
0.16 mg 1.5% DV 11.54% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.94 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.5 g - -
Butyric acid
0.02 g - -
Capric acid
0.01 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.01 g - -
Myristic acid
0.09 g - -
Palmitic acid
1.27 g - -
Stearic acid
1.01 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
42.9 g 16% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
37 mg 12% DV -
Theobromine
6 mg - -
Water
45.4 g - -

Sources