Candy, nougat with nuts - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
444 kcal - -
Protein
8.38 g 17% DV 75.5% D
Fat
13.34 g 17% DV -
Carbohydrate, by difference
72.64 g 26% DV -
Sugars
42.64 g - -
Fiber
3.6 g 13% DV 57.92% D
Water
4.56 g - -
Sodium, Na
132 mg 5.7% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
20.4 mg 3.7% DV 16.71% D
Folate
28 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4% DV 18.02% D
Vitamin B12
0.02 ug 0.8% DV 3.75% D
Vitamin B2 (Riboflavin)
0.13 mg 10% DV 45.74% D
Vitamin B3 (Niacin)
3.82 mg 24% DV 108% D
Vitamin B6
0.13 mg 7.5% DV 33.92% D
Vitamin C
0.2 mg 0.2% DV 1% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
28 ug - -
Folate, total
28 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.62 mg 17% DV 78.68% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
63 mg 4.8% DV 21.83% D
Copper, Cu
0.23 mg 26% DV 115% D
Iron, Fe
1.25 mg 6.9% DV 31.28% D
Magnesium, Mg
61 mg 15% DV 65.42% D
Phosphorus, P
126 mg 10% DV 45.41% D
Potassium, K
415 mg 8.8% DV 39.77% D
Selenium, Se
3.8 ug 6.9% DV 31.12% D
Sodium, Na
132 mg 5.7% DV 25.85% D
Zinc, Zn
1 mg 9.1% DV 40.95% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.32 g - -
Omega-9 eicosenoic
0.15 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
6.05 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
1.93 g - -
Stearic acid
0.53 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
72.64 g 26% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
4.56 g - -

Sources