Cheeseburger (McDonalds) - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
270 kcal - -
Protein
13.49 g 27% DV 200% D
Fat
12.9 g 17% DV -
Carbohydrate, by difference
25.46 g 9.3% DV -
Sugars
5.24 g - -
Fiber
1.9 g 6.8% DV 50.26% D
Water
45.78 g - -
Sodium, Na
628 mg 27% DV -
Cholesterol
39 mg 13% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
33.4 mg 6.1% DV 44.98% D
Folate
39 ug - -
Vitamin B1 (Thiamin)
0.32 mg 27% DV 198% D
Vitamin B12
1.31 ug 55% DV 404% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 108% D
Vitamin B3 (Niacin)
3.51 mg 22% DV 163% D
Vitamin B6
0.37 mg 22% DV 163% D
Vitamin C
0.4 mg 0.4% DV 3.29% D
Vitamin K
5.5 ug 4.6% DV 33.95% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
55 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
7 ug - -
Folate, total
26 ug - -
Folic acid
19 ug 4.8% DV 35.19% D
Retinol
50 ug - -
Vitamin A, RAE
55 ug 6.1% DV 45.27% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.7% D
Vitamin E (alpha-tocopherol)
0.09 mg 0.6% DV 4.44% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
123 mg 9.5% DV 70.09% D
Copper, Cu
0.1 mg 11% DV 80.66% D
Iron, Fe
2.25 mg 13% DV 92.59% D
Magnesium, Mg
23 mg 5.5% DV 40.56% D
Phosphorus, P
142 mg 11% DV 84.15% D
Potassium, K
184 mg 3.9% DV 29% D
Selenium, Se
22.7 ug 41% DV 306% D
Sodium, Na
628 mg 27% DV 202% D
Zinc, Zn
2.21 mg 20% DV 149% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0.03 g - -
Omega-6 linoleic
1.19 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
4.46 g - -
Butyric acid
0.09 g - -
Capric acid
0.08 g - -
Caproic acid
0.06 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.1 g - -
Myristic acid
0.58 g - -
Palmitic acid
3 g - -
Stearic acid
1.62 g - -
Element Amount Daily value Density
MUFA 16:1
0.42 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
25.46 g 9.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
39 mg 13% DV -
Theobromine
0 mg - -
Water
45.78 g - -

Sources