Chicken drumstick, sauteed, skin eaten - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
204 kcal | - | - |
Protein
|
22.7 g | 45% DV | 445% D |
Fat
|
11.85 g | 15% DV | - |
Carbohydrate, by difference
|
0 g | 0% DV | - |
Water
|
64.55 g | - | - |
Sodium, Na
|
427 mg | 19% DV | - |
Cholesterol
|
126 mg | 42% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
65.9 mg | 12% DV | 117% D |
Folate
|
4 ug | - | - |
Vitamin B1 (Thiamin)
|
0.09 mg | 7.5% DV | 73.53% D |
Vitamin B12
|
0.38 ug | 16% DV | 155% D |
Vitamin B2 (Riboflavin)
|
0.2 mg | 15% DV | 149% D |
Vitamin B3 (Niacin)
|
5.25 mg | 33% DV | 322% D |
Vitamin B6
|
0.37 mg | 22% DV | 215% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
5.3 ug | 4.4% DV | 43.3% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
4 ug | - | - |
Folate, total
|
4 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
12 ug | - | - |
Vitamin A, RAE
|
12 ug | 1.3% DV | 13.07% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 4.9% D |
Vitamin E (alpha-tocopherol)
|
0.51 mg | 3.4% DV | 33.33% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
11 mg | 0.8% DV | 8.3% D |
Copper, Cu
|
0.07 mg | 7.7% DV | 75.16% D |
Iron, Fe
|
1.08 mg | 6% DV | 58.82% D |
Magnesium, Mg
|
21 mg | 5% DV | 49.02% D |
Phosphorus, P
|
190 mg | 15% DV | 149% D |
Potassium, K
|
240 mg | 5.1% DV | 50.06% D |
Selenium, Se
|
26.2 ug | 48% DV | 467% D |
Sodium, Na
|
427 mg | 19% DV | 182% D |
Zinc, Zn
|
2.3 mg | 21% DV | 205% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.18 g | - | - |
Omega-3 DHA
|
0.01 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
2.46 g | - | - |
Omega-9 eicosenoic
|
0.06 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
4.14 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.05 g | - | - |
Palmitic acid
|
2.23 g | - | - |
Stearic acid
|
0.59 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.61 g | - | - |
PUFA 20:4
|
0.1 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
0 g | 0% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
126 mg | 42% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
64.55 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -