Chicken fillet biscuit, from fast food - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
320 kcal - -
Protein
10.78 g 22% DV 135% D
Fat
19.09 g 24% DV -
Carbohydrate, by difference
26.41 g 9.6% DV -
Sugars
1.98 g - -
Fiber
2 g 7.1% DV 44.64% D
Water
40.99 g - -
Sodium, Na
775 mg 34% DV -
Cholesterol
20 mg 6.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
24.7 mg 4.5% DV 28.07% D
Folate
70 ug - -
Vitamin B1 (Thiamin)
0.26 mg 22% DV 136% D
Vitamin B12
0.1 ug 4.2% DV 26.04% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 79.33% D
Vitamin B3 (Niacin)
4.73 mg 30% DV 185% D
Vitamin B6
0.2 mg 12% DV 75% D
Vitamin C
0.3 mg 0.3% DV 2.08% D
Vitamin K
17.1 ug 14% DV 89.06% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
5 ug - -
Cryptoxanthin, beta
4 ug - -
Folate, food
24 ug - -
Folate, total
51 ug - -
Folic acid
27 ug 6.8% DV 42.19% D
Retinol
10 ug - -
Vitamin A, RAE
12 ug 1.3% DV 8.33% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.13% D
Vitamin E (alpha-tocopherol)
1.76 mg 12% DV 73.33% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
51 mg 3.9% DV 24.52% D
Copper, Cu
0.08 mg 8.9% DV 55.56% D
Iron, Fe
1.64 mg 9.1% DV 56.94% D
Magnesium, Mg
22 mg 5.2% DV 32.74% D
Phosphorus, P
311 mg 25% DV 156% D
Potassium, K
205 mg 4.4% DV 27.26% D
Selenium, Se
15.4 ug 28% DV 175% D
Sodium, Na
775 mg 34% DV 211% D
Zinc, Zn
0.54 mg 4.9% DV 30.68% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.34 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
5.05 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.22 g - -
Butyric acid
0 g - -
Capric acid
0.13 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.16 g - -
Lauric acid
1.41 g - -
Myristic acid
0.47 g - -
Palmitic acid
2.91 g - -
Stearic acid
2.39 g - -
Element Amount Daily value Density
MUFA 16:1
0.1 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
26.41 g 9.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
20 mg 6.7% DV -
Theobromine
0 mg - -
Water
40.99 g - -

Sources