Chicken, NS as to part and cooking method, NS as to skin eaten - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 164 kcal -
Protein 26.79 g 54% DV 653% D
Fat 6.36 g 8.2% DV
Carbohydrate, by difference 0 g 0% DV
Water 66.02 g -
Sodium, Na 345 mg 15% DV
Cholesterol 112 mg 37% DV

Vitamins ❯

Choline 66.3 mg 12% DV 147% D
Folate 8 ug - -
Vitamin B1 (Thiamin) 0.07 mg 5.8% DV 71.14% D
Vitamin B12 0.36 ug 15% DV 183% D
Vitamin B2 (Riboflavin) 0.18 mg 14% DV 171% D
Vitamin B3 (Niacin) 7.6 mg 47% DV 579% D
Vitamin B6 0.25 mg 15% DV 177% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 8 ug - -
Folate, total 10 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 8 ug - -
Vitamin A, RAE 8 ug 0.9% DV 10.84% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.41 mg 2.7% DV 33.33% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 13.13% D
Copper, Cu 0.06 mg 7.1% DV 86.72% D
Iron, Fe 0.73 mg 4.1% DV 49.46% D
Magnesium, Mg 23 mg 5.5% DV 66.78% D
Phosphorus, P 237 mg 19% DV 231% D
Potassium, K 279 mg 5.9% DV 72.39% D
Selenium, Se 24 ug 44% DV 532% D
Sodium, Na 345 mg 15% DV 183% D
Zinc, Zn 1.61 mg 15% DV 178% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 112 mg 37% DV
Theobromine 0 mg -
Water 66.02 g -

Sources