Chicken, NS as to part and cooking method, skin not eaten - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
164 kcal - -
Protein
26.79 g 54% DV 653% D
Fat
6.36 g 8.2% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
66.02 g - -
Sodium, Na
345 mg 15% DV -
Cholesterol
112 mg 37% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
66.3 mg 12% DV 147% D
Folate
8 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 71.14% D
Vitamin B12
0.36 ug 15% DV 183% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 171% D
Vitamin B3 (Niacin)
7.6 mg 47% DV 579% D
Vitamin B6
0.25 mg 15% DV 177% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
10 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
8 ug - -
Vitamin A, RAE
8 ug 0.9% DV 10.84% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.41 mg 2.7% DV 33.33% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
14 mg 1.1% DV 13.13% D
Copper, Cu
0.06 mg 7.1% DV 86.72% D
Iron, Fe
0.73 mg 4.1% DV 49.46% D
Magnesium, Mg
23 mg 5.5% DV 66.78% D
Phosphorus, P
237 mg 19% DV 231% D
Potassium, K
279 mg 5.9% DV 72.39% D
Selenium, Se
24 ug 44% DV 532% D
Sodium, Na
345 mg 15% DV 183% D
Zinc, Zn
1.61 mg 15% DV 178% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.86 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.23 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.03 g - -
Palmitic acid
1.26 g - -
Stearic acid
0.28 g - -
Element Amount Daily value Density
MUFA 16:1
0.46 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
112 mg 37% DV -
Theobromine
0 mg - -
Water
66.02 g - -

Sources